10.0 km | 01:04:51 | 06:28/km日期: 2018-10-14 20:14 - 卡路里: 696 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(24)
Pace: 06'46" / 06'34" / 06'39" / 06'32" / 06'35" / 06'31" / 06'33" / 06'22" / 06'14" / 06'05" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'41") | 1000 / 1000 |
| 2 | | 06'34" (+00'30") | 1000 / 2000 |
| 3 | | 06'38" (+00'34") | 1000 / 3000 |
| 4 | | 06'32" (+00'28") | 1000 / 4000 |
| 5 | | 06'35" (+00'31") | 1000 / 5000 |
| 6 | | 06'31" (+00'27") | 1000 / 6000 |
| 7 | | 06'32" (+00'28") | 1000 / 7000 |
| 8 | | 06'22" (+00'18") | 1000 / 8000 |
| 9 | | 06'14" (+00'10") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 03'37" | 5 / 10005 |
10月累積里程 : 245.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'34" | 00:13'20" |
| 3 | 06'39" | 00:19'59" |
| 4 | 06'32" | 00:26'31" |
| 5 | 06'35" | 00:33'06" |
| 6 | 06'31" | 00:39'37" |
| 7 | 06'33" | 00:46'10" |
| 8 | 06'22" | 00:52'32" |
| 9 | 06'14" | 00:58'46" |
| 10 | 06'05" | 01:04'51" |
| 10.0 | 03'08" | 01:04'52" |
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