9.9 km | 01:23:34 | 08:25/km日期: 2018-11-03 07:10 - 總爬升: 101 m - 卡路里: 491 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 07'47" / 07'26" / 09'01" / 07'26" / 11'00" / 09'06" / 10'09" / 11'23" / 04'54" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+03'16") | 500 / 500 |
| 2 | | 07'41" (+03'06") | 500 / 1000 |
| 3 | | 07'18" (+02'43") | 495 / 1495 |
| 4 | | 07'27" (+02'52") | 496 / 1991 |
| 5 | | 07'36" (+03'01") | 502 / 2494 |
| 6 | | 09'56" (+05'21") | 503 / 2997 |
| 7 | | 07'31" (+02'56") | 507 / 3504 |
| 8 | | 07'48" (+03'13") | 503 / 4008 |
| 9 | | 08'08" (+03'33") | 491 / 4499 |
| 10 | | 13'41" (+09'06") | 511 / 5011 |
| 11 | | 08'28" (+03'53") | 499 / 5510 |
| 12 | | 09'42" (+05'07") | 501 / 6011 |
| 13 | | 09'49" (+05'14") | 507 / 6518 |
| 14 | | 10'32" (+05'57") | 490 / 7008 |
| 15 | | 16'49" (+12'14") | 508 / 7517 |
| 16 | | 05'38" (+01'03") | 498 / 8016 |
| 17 | | 05'13" (+00'38") | 504 / 8520 |
| 18 | | 04'41" (+00'06") | 497 / 9017 |
| 19 | | 04'35" | 514 / 9532 |
| 20 | | 05'29" (+00'54") | 391 / 9923 |
11月累積里程 :
19.26 km 
Mizuno wave emperor 1 累積 :
84.6 kmAndroid - asus ASUS_Z01RD 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'26" | 00:15'13" |
| 3 | 09'01" | 00:24'14" |
| 4 | 07'26" | 00:31'40" |
| 5 | 11'00" | 00:42'40" |
| 6 | 09'06" | 00:51'46" |
| 7 | 10'09" | 01:01'55" |
| 8 | 11'23" | 01:13'18" |
| 9 | 04'54" | 01:18'12" |
| 9.9 | 05'02" | 01:22'47" |
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