16.2 km | 01:32:00 | 05:41/km日期: 2018-10-14 06:17 - 平均心率: 149 - 卡路里: 1009 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'37" / 05'34" / 05'38" / 06'11" / 05'40" / 05'41" / 05'32" / 05'39" / 05'36" / 05'40" / 05'39" / 05'40" / 06'28" / 05'34" / 05'40" / 05'09" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'27") | 1000 / 1000 |
| 2 | | 05'34" (+00'25") | 1000 / 2000 |
| 3 | | 05'37" (+00'28") | 1000 / 3000 |
| 4 | | 06'11" (+01'02") | 1000 / 4000 |
| 5 | | 05'39" (+00'30") | 1000 / 5000 |
| 6 | | 05'41" (+00'32") | 1000 / 6000 |
| 7 | | 05'32" (+00'23") | 1000 / 7000 |
| 8 | | 05'39" (+00'30") | 1000 / 8000 |
| 9 | | 05'35" (+00'26") | 1000 / 9000 |
| 10 | | 05'40" (+00'31") | 1000 / 10000 |
| 11 | | 05'38" (+00'29") | 1000 / 11000 |
| 12 | | 05'40" (+00'31") | 1000 / 12000 |
| 13 | | 06'28" (+01'19") | 1000 / 13000 |
| 14 | | 05'33" (+00'24") | 1000 / 14000 |
| 15 | | 05'39" (+00'30") | 1000 / 15000 |
| 16 | | 05'09" | 1000 / 16000 |
| 17 | | 05'48" (+00'39") | 179 / 16179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 : 169.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'34" | 00:11'11" |
| 3 | 05'38" | 00:16'49" |
| 4 | 06'11" | 00:23'00" |
| 5 | 05'40" | 00:28'40" |
| 6 | 05'41" | 00:34'21" |
| 7 | 05'32" | 00:39'53" |
| 8 | 05'39" | 00:45'32" |
| 9 | 05'36" | 00:51'08" |
| 10 | 05'40" | 00:56'48" |
| 11 | 05'39" | 01:02'27" |
| 12 | 05'40" | 01:08'07" |
| 13 | 06'28" | 01:14'35" |
| 14 | 05'34" | 01:20'09" |
| 15 | 05'40" | 01:25'49" |
| 16 | 05'09" | 01:30'58" |
| 16.2 | 05'51" | 01:32'01" |
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