10.0 km | 00:51:48 | 05:10/km日期: 2018-10-13 06:04 - 平均心率: 139 - 卡路里: 553 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 04'38" / 06'19" / 04'44" / 06'08" / 06'03" / 04'27" / 06'16" / 04'30" / 05'49" / 453'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'21") | 1000 / 1000 |
| 2 | | 04'42" (+00'25") | 1000 / 2000 |
| 3 | | 04'43" (+00'26") | 1000 / 3000 |
| 4 | | 04'40" (+00'23") | 252 / 3252 |
| 5 | | 01:36'50" (+32'33") | 16 / 3269 |
| 6 | | 04'34" (+00'17") | 1000 / 4269 |
| 7 | | 04'27" (+00'10") | 640 / 4909 |
| 8 | | 01:59'13" (+54'56") | 12 / 4922 |
| 9 | | 04'32" (+00'15") | 1000 / 5922 |
| 10 | | 04'17" | 664 / 6587 |
| 11 | | 05:21'42" (+17'25") | 6 / 6593 |
| 12 | | 04'28" (+00'11") | 1000 / 7593 |
| 13 | | 04'25" (+00'08") | 626 / 8220 |
| 14 | | 03:07'27" (+03'10") | 7 / 8228 |
| 15 | | 04'26" (+00'09") | 1000 / 9228 |
| 16 | | 04'31" (+00'14") | 629 / 9857 |
| 17 | | 04'24" (+00'07") | 153 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
187.44 km 
Mizuno wave Emperor 3 累積 :
653.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 06'19" | 00:10'57" |
| 3 | 04'44" | 00:15'41" |
| 4 | 06'08" | 00:21'49" |
| 5 | 06'03" | 00:27'52" |
| 6 | 04'27" | 00:32'19" |
| 7 | 06'16" | 00:38'35" |
| 8 | 04'30" | 00:43'05" |
| 9 | 05'49" | 00:48'54" |
| 10.0 | 04'28" | 00:53'26" |
展開計圈分析
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