11.5 km | 01:20:41 | 07:00/km日期: 2018-10-10 10:28 - 卡路里: 817 Cal - 總步數: 13180 - 平均步頻: 163 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 07'05" / 06'51" / 07'55" / 06'40" / 06'54" / 07'03" / 06'40" / 06'51" / 07'04" / 07'14" / 07'05" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'25") | 1002 / 1002 | 166 / 85 |
| 2 | | 06'51" (+00'12") | 1000 / 2002 | 169 / 86 |
| 3 | | 07'52" (+01'13") | 1005 / 3007 | 148 / 85 |
| 4 | | 06'39" | 1000 / 4008 | 168 / 89 |
| 5 | | 06'53" (+00'14") | 1006 / 5014 | 168 / 86 |
| 6 | | 07'00" (+00'21") | 1000 / 6015 | 160 / 88 |
| 7 | | 06'42" (+00'03") | 1007 / 7023 | 169 / 88 |
| 8 | | 06'46" (+00'07") | 1008 / 8032 | 168 / 87 |
| 9 | | 07'00" (+00'21") | 1008 / 9040 | 165 / 86 |
| 10 | | 07'12" (+00'33") | 1004 / 10044 | 156 / 88 |
| 11 | | 07'04" (+00'25") | 1006 / 11051 | 157 / 89 |
| 12 | | 06'22" | 504 / 11556 | 166 / 94 |
10月累積里程 : 239.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'51" | 00:13'56" |
| 3 | 07'55" | 00:21'51" |
| 4 | 06'40" | 00:28'31" |
| 5 | 06'54" | 00:35'25" |
| 6 | 07'03" | 00:42'28" |
| 7 | 06'40" | 00:49'08" |
| 8 | 06'51" | 00:55'59" |
| 9 | 07'04" | 01:03'03" |
| 10 | 07'14" | 01:10'17" |
| 11 | 07'05" | 01:17'22" |
| 11.5 | 06'34" | 01:20'41" |
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