13.4 km | 01:20:54 | 06:02/km日期: 2018-10-10 06:21 - 卡路里: 777 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 06'28" / 06'11" / 06'21" / 06'04" / 06'05" / 06'33" / 05'59" / 05'53" / 05'45" / 05'35" / 06'38" / 05'57" / 05'40" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'53") | 1000 / 1000 |
| 2 | | 06'11" (+00'36") | 1000 / 2000 |
| 3 | | 06'11" (+00'36") | 1000 / 3000 |
| 4 | | 06'04" (+00'29") | 1000 / 4000 |
| 5 | | 06'05" (+00'30") | 1000 / 5000 |
| 6 | | 06'28" (+00'53") | 1000 / 6000 |
| 7 | | 05'58" (+00'23") | 1000 / 7000 |
| 8 | | 05'53" (+00'18") | 1000 / 8000 |
| 9 | | 05'44" (+00'09") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 06'55" (+01'20") | 71 / 10071 |
| 12 | | 25'00" (+19'25") | 2 / 10073 |
| 13 | | 06'07" (+00'32") | 1000 / 11073 |
| 14 | | 05'55" (+00'20") | 1000 / 12073 |
| 15 | | 05'42" (+00'07") | 1000 / 13073 |
| 16 | | 05'51" (+00'16") | 331 / 13405 |
10月累積里程 : 346.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'11" | 00:12'39" |
| 3 | 06'21" | 00:19'00" |
| 4 | 06'04" | 00:25'04" |
| 5 | 06'05" | 00:31'09" |
| 6 | 06'33" | 00:37'42" |
| 7 | 05'59" | 00:43'41" |
| 8 | 05'53" | 00:49'34" |
| 9 | 05'45" | 00:55'19" |
| 10 | 05'35" | 01:00'54" |
| 11 | 06'38" | 01:07'32" |
| 12 | 05'57" | 01:13'29" |
| 13 | 05'40" | 01:19'09" |
| 13.4 | 05'40" | 01:21'27" |
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