15.1 km | 01:37:05 | 06:25/km日期: 2018-10-10 04:56 - 平均心率: 133 - 卡路里: 807 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'44" / 06'08" / 06'03" / 06'11" / 06'21" / 06'15" / 05'58" / 06'59" / 06'19" / 06'03" / 06'32" / 06'34" / 07'13" / 07'53" / 06'55" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'41") | 1000 / 1000 |
| 2 | | 06'08" (+00'11") | 1000 / 2000 |
| 3 | | 06'02" (+00'05") | 1000 / 3000 |
| 4 | | 06'11" (+00'14") | 1000 / 4000 |
| 5 | | 06'20" (+00'23") | 1000 / 5000 |
| 6 | | 06'15" (+00'18") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 06'15" (+00'18") | 1000 / 8000 |
| 9 | | 06'18" (+00'21") | 1000 / 9000 |
| 10 | | 06'03" (+00'06") | 1000 / 10000 |
| 11 | | 06'20" (+00'23") | 1000 / 11000 |
| 12 | | 06'34" (+00'37") | 1000 / 12000 |
| 13 | | 07'12" (+01'15") | 1000 / 13000 |
| 14 | | 07'04" (+01'07") | 1000 / 14000 |
| 15 | | 06'54" (+00'57") | 1000 / 15000 |
| 16 | | 06'45" (+00'48") | 113 / 15113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 413.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'08" | 00:12'52" |
| 3 | 06'03" | 00:18'55" |
| 4 | 06'11" | 00:25'06" |
| 5 | 06'21" | 00:31'27" |
| 6 | 06'15" | 00:37'42" |
| 7 | 05'58" | 00:43'40" |
| 8 | 06'59" | 00:50'39" |
| 9 | 06'19" | 00:56'58" |
| 10 | 06'03" | 01:03'01" |
| 11 | 06'32" | 01:09'33" |
| 12 | 06'34" | 01:16'07" |
| 13 | 07'13" | 01:23'20" |
| 14 | 07'53" | 01:31'13" |
| 15 | 06'55" | 01:38'08" |
| 15.1 | 06'44" | 01:38'54" |
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