10.0 km | 00:48:42 | 04:51/km日期: 2014-04-01 15:30 - 地點: 觀音亭園區 - 天氣: 晴 - 卡路里: 874 Cal - 溫度: 20°C - 濕度: 88%
Pace: 04'37" / 05'01" / 05'05" / 05'00" / 04'59" / 04'52" / 04'52" / 04'43" / 04'36" / 04'34" / 17'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'02") | 1011 / 1011 |
2 | | 05'00" (+00'27") | 1000 / 2011 |
3 | | 05'05" (+00'32") | 1008 / 3020 |
4 | | 05'00" (+00'27") | 995 / 4015 |
5 | | 04'58" (+00'25") | 1011 / 5027 |
6 | | 04'50" (+00'17") | 1003 / 6030 |
7 | | 04'52" (+00'19") | 1006 / 7036 |
8 | | 04'43" (+00'10") | 999 / 8035 |
9 | | 04'35" (+00'02") | 1016 / 9052 |
10 | | 04'33" | 1011 / 10063 |
4月累積里程 :
326.94 km ASICS TJR270-2390 累積 :
823.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 05'01" | 00:09'38" |
3 | 05'05" | 00:14'43" |
4 | 05'00" | 00:19'43" |
5 | 04'59" | 00:24'42" |
6 | 04'52" | 00:29'34" |
7 | 04'52" | 00:34'26" |
8 | 04'43" | 00:39'09" |
9 | 04'36" | 00:43'45" |
10 | 04'34" | 00:48'19" |
10.0 | 17'25" | 00:48'42" |