40.0 km | 03:39:27 | 05:29/km日期: 2018-10-10 14:51 - 地點: 體育場 - 天氣: 舒服的天氣 - 卡路里: 2772 Cal - 總步數: 41236 - 平均步頻: 187 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 05'34" / 05'22" / 05'22" / 05'18" / 05'12" / 05'09" / 05'12" / 05'15" / 05'18" / 05'09" / 05'07" / 05'09" / 05'07" / 05'13" / 05'05" / 05'02" / 05'12" / 05'08" / 05'07" / 05'12" / 05'20" / 05'33" / 05'36" / 05'44" / 05'41" / 05'26" / 05'12" / 05'12" / 05'10" / 04'41" / 05'54" / 06'00" / 05'52" / 06'00" / 06'03" / 05'56" / 06'19" / 06'16" / 06'24" / 06'15" / 66'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'46") | 1009 / 1009 | 175 / 103 |
| 2 | | 05'21" (+00'37") | 1000 / 2009 | 176 / 105 |
| 3 | | 05'20" (+00'36") | 1004 / 3014 | 176 / 105 |
| 4 | | 05'17" (+00'33") | 1000 / 4014 | 176 / 106 |
| 5 | | 05'12" (+00'28") | 1008 / 5023 | 176 / 108 |
| 6 | | 05'04" (+00'20") | 1004 / 6027 | 178 / 110 |
| 7 | | 05'11" (+00'27") | 1002 / 7029 | 179 / 107 |
| 8 | | 05'23" (+00'39") | 1002 / 8032 | 178 / 104 |
| 9 | | 05'17" (+00'33") | 1002 / 9035 | 180 / 104 |
| 10 | | 05'08" (+00'24") | 1002 / 10037 | 180 / 107 |
| 11 | | 05'09" (+00'25") | 1001 / 11039 | 179 / 107 |
| 12 | | 05'10" (+00'26") | 1004 / 12044 | 180 / 107 |
| 13 | | 05'05" (+00'21") | 1004 / 13048 | 179 / 109 |
| 14 | | 05'11" (+00'27") | 1004 / 14053 | 179 / 107 |
| 15 | | 05'01" (+00'17") | 1002 / 15056 | 181 / 109 |
| 16 | | 05'05" (+00'21") | 1002 / 16059 | 181 / 108 |
| 17 | | 05'09" (+00'25") | 1005 / 17064 | 181 / 106 |
| 18 | | 05'05" (+00'21") | 1006 / 18071 | 180 / 108 |
| 19 | | 05'07" (+00'23") | 1006 / 19078 | 178 / 108 |
| 20 | | 05'07" (+00'23") | 1005 / 20083 | 180 / 108 |
| 21 | | 05'26" (+00'42") | 1002 / 21086 | 179 / 102 |
| 22 | | 05'33" (+00'49") | 1007 / 22094 | 180 / 99 |
| 23 | | 05'36" (+00'52") | 1004 / 23098 | 180 / 99 |
| 24 | | 05'43" (+00'59") | 1005 / 24103 | 178 / 98 |
| 25 | | 05'35" (+00'51") | 1003 / 25106 | 179 / 99 |
| 26 | | 05'23" (+00'39") | 1004 / 26111 | 179 / 103 |
| 27 | | 05'10" (+00'26") | 1007 / 27119 | 181 / 106 |
| 28 | | 05'12" (+00'28") | 1005 / 28124 | 178 / 107 |
| 29 | | 05'05" (+00'21") | 1006 / 29130 | 179 / 109 |
| 30 | | 04'44" | 1002 / 30133 | 180 / 116 |
| 31 | | 05'55" (+01'11") | 1004 / 31137 | 176 / 95 |
| 32 | | 05'55" (+01'11") | 1004 / 32142 | 176 / 95 |
| 33 | | 05'55" (+01'11") | 1004 / 33147 | 176 / 95 |
| 34 | | 05'57" (+01'13") | 1005 / 34153 | 176 / 95 |
| 35 | | 05'53" (+01'09") | 1004 / 35157 | 178 / 95 |
| 36 | | 05'54" (+01'10") | 1006 / 36163 | 174 / 96 |
| 37 | | 05'59" (+01'15") | 1008 / 37172 | 175 / 94 |
| 38 | | 05'59" (+01'15") | 1008 / 38180 | 176 / 94 |
| 39 | | 06'16" (+01'32") | 1002 / 39183 | 175 / 90 |
| 40 | | 06'14" (+01'30") | 1005 / 40189 | 172 / 92 |
| 41 | | 06'21" (+01'37") | 1005 / 41194 | 175 / 89 |
| 42 | | 06'14" (+01'30") | 1001 / 42196 | 175 / 91 |
| 43 | | 05'00" (+00'16") | 10 / 42206 | 160 / 125 |
10月累積里程 :
306.77 km 
adidas formotion 累積 :
2045.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'22" | 00:10'56" |
| 3 | 05'22" | 00:16'18" |
| 4 | 05'18" | 00:21'36" |
| 5 | 05'12" | 00:26'48" |
| 6 | 05'09" | 00:31'57" |
| 7 | 05'12" | 00:37'09" |
| 8 | 05'15" | 00:42'24" |
| 9 | 05'18" | 00:47'42" |
| 10 | 05'09" | 00:52'51" |
| 11 | 05'07" | 00:57'58" |
| 12 | 05'09" | 01:03'07" |
| 13 | 05'07" | 01:08'14" |
| 14 | 05'13" | 01:13'27" |
| 15 | 05'05" | 01:18'32" |
| 16 | 05'02" | 01:23'34" |
| 17 | 05'12" | 01:28'46" |
| 18 | 05'08" | 01:33'54" |
| 19 | 05'07" | 01:39'01" |
| 20 | 05'12" | 01:44'13" |
| 21 | 05'20" | 01:49'33" |
| 22 | 05'33" | 01:55'06" |
| 23 | 05'36" | 02:00'42" |
| 24 | 05'44" | 02:06'26" |
| 25 | 05'41" | 02:12'07" |
| 26 | 05'26" | 02:17'33" |
| 27 | 05'12" | 02:22'45" |
| 28 | 05'12" | 02:27'57" |
| 29 | 05'10" | 02:33'07" |
| 30 | 04'41" | 02:37'48" |
| 31 | 05'54" | 02:43'42" |
| 32 | 06'00" | 02:49'42" |
| 33 | 05'52" | 02:55'34" |
| 34 | 06'00" | 03:01'34" |
| 35 | 06'03" | 03:07'37" |
| 36 | 05'56" | 03:13'33" |
| 37 | 06'19" | 03:19'52" |
| 38 | 06'16" | 03:26'08" |
| 39 | 06'24" | 03:32'32" |
| 40 | 06'15" | 03:38'47" |
| 40.0 | 67'20" | 03:39'27" |
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