16.2 km | 01:48:36 | 06:43/km日期: 2018-10-10 01:09 - 卡路里: 1148 Cal - 總步數: 15698 - 平均步頻: 144 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 07'18" / 06'54" / 07'03" / 07'01" / 06'53" / 06'46" / 06'45" / 06'42" / 06'38" / 06'38" / 06'38" / 06'28" / 06'30" / 06'31" / 06'33" / 06'14" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+01'02") | 1002 / 1002 | 143 / 95 |
2 | | 06'54" (+00'40") | 1008 / 2011 | 139 / 103 |
3 | | 06'58" (+00'44") | 1000 / 3012 | 101 / 141 |
4 | | 07'00" (+00'46") | 1001 / 4014 | 129 / 110 |
5 | | 06'51" (+00'37") | 1004 / 5018 | 120 / 120 |
6 | | 06'46" (+00'32") | 1007 / 6026 | 138 / 106 |
7 | | 06'40" (+00'26") | 1001 / 7027 | 157 / 95 |
8 | | 06'40" (+00'26") | 1002 / 8030 | 144 / 103 |
9 | | 06'39" (+00'25") | 1007 / 9037 | 155 / 96 |
10 | | 06'33" (+00'19") | 1002 / 10039 | 150 / 101 |
11 | | 06'38" (+00'24") | 1006 / 11046 | 148 / 101 |
12 | | 06'26" (+00'12") | 1003 / 12050 | 149 / 103 |
13 | | 06'30" (+00'16") | 1001 / 13051 | 146 / 104 |
14 | | 06'30" (+00'16") | 1000 / 14052 | 159 / 96 |
15 | | 06'32" (+00'18") | 1001 / 15054 | 162 / 93 |
16 | | 06'14" | 1004 / 16058 | 167 / 95 |
17 | | 06'11" | 156 / 16214 | 169 / 95 |
10月累積里程 : 239.54 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'54" | 00:14'12" |
3 | 07'03" | 00:21'15" |
4 | 07'01" | 00:28'16" |
5 | 06'53" | 00:35'09" |
6 | 06'46" | 00:41'55" |
7 | 06'45" | 00:48'40" |
8 | 06'42" | 00:55'22" |
9 | 06'38" | 01:02'00" |
10 | 06'38" | 01:08'38" |
11 | 06'38" | 01:15'16" |
12 | 06'28" | 01:21'44" |
13 | 06'30" | 01:28'14" |
14 | 06'31" | 01:34'45" |
15 | 06'33" | 01:41'18" |
16 | 06'14" | 01:47'32" |
16.2 | 06'49" | 01:48'36" |