10.4 km | 01:13:50 | 07:06/km日期: 2018-10-10 05:00 - 地點: 竹22 - 卡路里: 653 Cal - 總步數: 12822 - 平均步頻: 173 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'54" / 06'41" / 07'12" / 07'12" / 07'46" / 07'24" / 06'50" / 06'53" / 06'29" / 07'08" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'16") | 1004 / 1004 | 178 / 81 |
| 2 | | 06'39" (+00'04") | 1003 / 2008 | 181 / 82 |
| 3 | | 07'09" (+00'34") | 1005 / 3013 | 174 / 79 |
| 4 | | 07'13" (+00'38") | 1007 / 4021 | 176 / 78 |
| 5 | | 07'39" (+01'04") | 1002 / 5024 | 169 / 76 |
| 6 | | 07'27" (+00'52") | 1013 / 6037 | 167 / 79 |
| 7 | | 06'56" (+00'21") | 1000 / 7037 | 172 / 83 |
| 8 | | 06'51" (+00'16") | 1001 / 8039 | 176 / 82 |
| 9 | | 06'35" | 1011 / 9051 | 176 / 85 |
| 10 | | 07'06" (+00'31") | 1003 / 10054 | 173 / 81 |
| 11 | | 07'42" (+01'07") | 380 / 10434 | 150 / 86 |
10月累積里程 :
222.11 km 
asics GT1000 Gray 累積 :
1464.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'41" | 00:13'35" |
| 3 | 07'12" | 00:20'47" |
| 4 | 07'12" | 00:27'59" |
| 5 | 07'46" | 00:35'45" |
| 6 | 07'24" | 00:43'09" |
| 7 | 06'50" | 00:49'59" |
| 8 | 06'53" | 00:56'52" |
| 9 | 06'29" | 01:03'21" |
| 10 | 07'08" | 01:10'29" |
| 10.4 | 08'48" | 01:13'50" |
20061.7 km | 
7715.0 km
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