12.1 km | 01:05:52 | 05:27/km日期: 2018-10-09 17:12 - 卡路里: 859 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 07'07" / 05'38" / 05'39" / 06'37" / 06'09" / 05'40" / 05'22" / 05'27" / 06'06" / 05'21" / 04'52" / 04'47" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'04") | 1000 / 1000 |
| 2 | | 05'37" (+00'50") | 1000 / 2000 |
| 3 | | 05'39" (+00'52") | 1000 / 3000 |
| 4 | | 05'53" (+01'06") | 1000 / 4000 |
| 5 | | 05'35" (+00'48") | 1000 / 5000 |
| 6 | | 05'40" (+00'53") | 1000 / 6000 |
| 7 | | 05'22" (+00'35") | 1000 / 7000 |
| 8 | | 05'26" (+00'39") | 1000 / 8000 |
| 9 | | 05'29" (+00'42") | 1000 / 9000 |
| 10 | | 05'20" (+00'33") | 1000 / 10000 |
| 11 | | 04'51" (+00'04") | 1000 / 11000 |
| 12 | | 04'47" | 1000 / 12000 |
| 13 | | 04'34" | 59 / 12059 |
10月累積里程 : 221.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'38" | 00:12'45" |
| 3 | 05'39" | 00:18'24" |
| 4 | 06'37" | 00:25'01" |
| 5 | 06'09" | 00:31'10" |
| 6 | 05'40" | 00:36'50" |
| 7 | 05'22" | 00:42'12" |
| 8 | 05'27" | 00:47'39" |
| 9 | 06'06" | 00:53'45" |
| 10 | 05'21" | 00:59'06" |
| 11 | 04'52" | 01:03'58" |
| 12 | 04'47" | 01:08'45" |
| 12.1 | 04'46" | 01:09'02" |
展開計圈分析
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