11.0 km | 01:10:01 | 06:20/km日期: 2018-10-09 05:01 - 地點: 竹22 - 天氣: 陰 - 卡路里: 695 Cal - 總步數: 12340 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 06'22" / 06'25" / 06'20" / 06'16" / 06'19" / 06'24" / 06'04" / 06'15" / 06'23" / 06'35" / 06'19" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'20") | 1011 / 1011 | 175 / 89 |
| 2 | | 06'17" (+00'15") | 1007 / 2019 | 178 / 89 |
| 3 | | 06'19" (+00'17") | 1000 / 3020 | 180 / 87 |
| 4 | | 06'17" (+00'15") | 1007 / 4028 | 181 / 87 |
| 5 | | 06'15" (+00'13") | 1011 / 5039 | 180 / 88 |
| 6 | | 06'25" (+00'23") | 1002 / 6041 | 165 / 94 |
| 7 | | 06'02" | 1007 / 7048 | 179 / 92 |
| 8 | | 06'13" (+00'11") | 1009 / 8058 | 178 / 89 |
| 9 | | 06'20" (+00'18") | 1000 / 9058 | 176 / 89 |
| 10 | | 06'35" (+00'33") | 1008 / 10067 | 168 / 90 |
| 11 | | 06'12" (+00'10") | 1010 / 11078 | 175 / 91 |
10月累積里程 :
222.11 km 
asics GT1000 Gray 累積 :
1464.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'25" | 00:12'47" |
| 3 | 06'20" | 00:19'07" |
| 4 | 06'16" | 00:25'23" |
| 5 | 06'19" | 00:31'42" |
| 6 | 06'24" | 00:38'06" |
| 7 | 06'04" | 00:44'10" |
| 8 | 06'15" | 00:50'25" |
| 9 | 06'23" | 00:56'48" |
| 10 | 06'35" | 01:03'23" |
| 11 | 06'19" | 01:09'42" |
| 11.0 | 08'32" | 01:10'01" |
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