27.3 km | 03:10:38 | 06:58/km日期: 2018-10-10 05:13 - 平均心率: 174 - 卡路里: 1703 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'56" / 07'33" / 06'42" / 06'27" / 06'19" / 06'25" / 06'31" / 06'23" / 06'24" / 06'33" / 06'19" / 06'25" / 06'45" / 06'46" / 09'27" / 06'40" / 28'10" / 06'51" / 06'50" / 06'43" / 11'21" / 06'46" / 06'38" / 07'03" / 06'55" / 06'24" / 06'25" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'38") | 1000 / 1000 |
| 2 | | 07'32" (+01'14") | 1000 / 2000 |
| 3 | | 06'42" (+00'24") | 1000 / 3000 |
| 4 | | 06'27" (+00'09") | 1000 / 4000 |
| 5 | | 06'18" | 1000 / 5000 |
| 6 | | 06'24" (+00'06") | 1000 / 6000 |
| 7 | | 06'31" (+00'13") | 1000 / 7000 |
| 8 | | 06'22" (+00'04") | 1000 / 8000 |
| 9 | | 06'23" (+00'05") | 1000 / 9000 |
| 10 | | 06'33" (+00'15") | 1000 / 10000 |
| 11 | | 06'18" | 1000 / 11000 |
| 12 | | 06'25" (+00'07") | 1000 / 12000 |
| 13 | | 06'44" (+00'26") | 1000 / 13000 |
| 14 | | 06'45" (+00'27") | 1000 / 14000 |
| 15 | | 09'27" (+03'09") | 1000 / 15000 |
| 16 | | 06'39" (+00'21") | 1000 / 16000 |
| 17 | | 07'22" (+01'04") | 1000 / 17000 |
| 18 | | 06'50" (+00'32") | 1000 / 18000 |
| 19 | | 06'50" (+00'32") | 1000 / 19000 |
| 20 | | 06'43" (+00'25") | 1000 / 20000 |
| 21 | | 11'20" (+05'02") | 1000 / 21000 |
| 22 | | 06'46" (+00'28") | 1000 / 22000 |
| 23 | | 06'37" (+00'19") | 1000 / 23000 |
| 24 | | 07'03" (+00'45") | 1000 / 24000 |
| 25 | | 06'54" (+00'36") | 1000 / 25000 |
| 26 | | 06'23" (+00'05") | 1000 / 26000 |
| 27 | | 06'25" (+00'07") | 1000 / 27000 |
| 28 | | 08'06" (+01'48") | 339 / 27339 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
190.76 km 
MIZUNO WAVE RIDER 21 累積 :
616.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'33" | 00:14'29" |
| 3 | 06'42" | 00:21'11" |
| 4 | 06'27" | 00:27'38" |
| 5 | 06'19" | 00:33'57" |
| 6 | 06'25" | 00:40'22" |
| 7 | 06'31" | 00:46'53" |
| 8 | 06'23" | 00:53'16" |
| 9 | 06'24" | 00:59'40" |
| 10 | 06'33" | 01:06'13" |
| 11 | 06'19" | 01:12'32" |
| 12 | 06'25" | 01:18'57" |
| 13 | 06'45" | 01:25'42" |
| 14 | 06'46" | 01:32'28" |
| 15 | 09'27" | 01:41'55" |
| 16 | 06'40" | 01:48'35" |
| 17 | 28'10" | 02:16'45" |
| 18 | 06'51" | 02:23'36" |
| 19 | 06'50" | 02:30'26" |
| 20 | 06'43" | 02:37'09" |
| 21 | 11'21" | 02:48'30" |
| 22 | 06'46" | 02:55'16" |
| 23 | 06'38" | 03:01'54" |
| 24 | 07'03" | 03:08'57" |
| 25 | 06'55" | 03:15'52" |
| 26 | 06'24" | 03:22'16" |
| 27 | 06'25" | 03:28'41" |
| 27.3 | 08'05" | 03:31'26" |
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