14.3 km | 01:41:03 | 07:03/km日期: 2018-10-08 23:25 - 卡路里: 1016 Cal - 總步數: 12862 - 平均步頻: 127 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(2)
Pace: 07'52" / 07'15" / 07'13" / 07'12" / 07'04" / 07'04" / 07'01" / 07'03" / 07'00" / 06'48" / 06'49" / 07'07" / 07'05" / 06'34" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+01'16") | 1009 / 1009 | 145 / 88 |
| 2 | | 07'15" (+00'44") | 1010 / 2019 | 111 / 123 |
| 3 | | 07'06" (+00'35") | 1003 / 3023 | 118 / 119 |
| 4 | | 07'13" (+00'42") | 1006 / 4029 | 116 / 118 |
| 5 | | 06'58" (+00'27") | 1003 / 5032 | 137 / 104 |
| 6 | | 07'03" (+00'32") | 1000 / 6032 | 114 / 123 |
| 7 | | 07'00" (+00'29") | 1000 / 7033 | 119 / 119 |
| 8 | | 07'02" (+00'31") | 1002 / 8035 | 146 / 96 |
| 9 | | 07'01" (+00'30") | 1004 / 9040 | 122 / 115 |
| 10 | | 06'45" (+00'14") | 1002 / 10043 | 136 / 108 |
| 11 | | 06'45" (+00'14") | 1003 / 11046 | 138 / 106 |
| 12 | | 07'07" (+00'36") | 1005 / 12052 | 88 / 158 |
| 13 | | 07'02" (+00'31") | 1005 / 13057 | 121 / 117 |
| 14 | | 06'31" | 1003 / 14060 | 158 / 96 |
| 15 | | 06'14" | 301 / 14362 | 158 / 101 |
10月累積里程 : 239.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'15" | 00:15'07" |
| 3 | 07'13" | 00:22'20" |
| 4 | 07'12" | 00:29'32" |
| 5 | 07'04" | 00:36'36" |
| 6 | 07'04" | 00:43'40" |
| 7 | 07'01" | 00:50'41" |
| 8 | 07'03" | 00:57'44" |
| 9 | 07'00" | 01:04'44" |
| 10 | 06'48" | 01:11'32" |
| 11 | 06'49" | 01:18'21" |
| 12 | 07'07" | 01:25'28" |
| 13 | 07'05" | 01:32'33" |
| 14 | 06'34" | 01:39'07" |
| 14.3 | 06'24" | 01:41'03" |
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