10.0 km | 00:49:37 | 04:57/km日期: 2018-10-08 18:13 - 地點: 體育場 - 卡路里: 693 Cal - 總步數: 8828 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'38" / 05'16" / 04'54" / 04'49" / 04'45" / 04'54" / 04'57" / 04'57" / 04'54" / 04'27" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'09") | 1002 / 1002 | 174 / 101 |
| 2 | | 05'15" (+00'47") | 1001 / 2004 | 176 / 107 |
| 3 | | 04'52" (+00'24") | 1003 / 3007 | 177 / 115 |
| 4 | | 04'47" (+00'19") | 1004 / 4011 | 178 / 117 |
| 5 | | 04'44" (+00'16") | 1003 / 5015 | 180 / 117 |
| 6 | | 04'53" (+00'25") | 1000 / 6015 | 177 / 114 |
| 7 | | 04'57" (+00'29") | 1009 / 7024 | 178 / 113 |
| 8 | | 04'53" (+00'25") | 1010 / 8034 | 177 / 115 |
| 9 | | 04'50" (+00'22") | 1000 / 9035 | 178 / 115 |
| 10 | | 04'28" | 1002 / 10037 | 180 / 123 |
10月累積里程 : 306.77 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'16" | 00:10'54" |
| 3 | 04'54" | 00:15'48" |
| 4 | 04'49" | 00:20'37" |
| 5 | 04'45" | 00:25'22" |
| 6 | 04'54" | 00:30'16" |
| 7 | 04'57" | 00:35'13" |
| 8 | 04'57" | 00:40'10" |
| 9 | 04'54" | 00:45'04" |
| 10 | 04'27" | 00:49'31" |
| 10.0 | 09'42" | 00:49'37" |
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