15.0 km | 01:45:35 | 07:01/km日期: 2018-10-15 17:55 - 平均心率: 158 - 卡路里: 882 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(4)
Pace: 06'30" / 06'29" / 06'45" / 06'32" / 07'04" / 07'19" / 06'45" / 07'43" / 07'22" / 07'38" / 07'34" / 07'15" / 07'12" / 07'01" / 06'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'18") | 1000 / 1000 |
| 2 | | 06'29" (+00'18") | 1000 / 2000 |
| 3 | | 06'44" (+00'33") | 1000 / 3000 |
| 4 | | 06'31" (+00'20") | 1000 / 4000 |
| 5 | | 07'04" (+00'53") | 1000 / 5000 |
| 6 | | 07'18" (+01'07") | 1000 / 6000 |
| 7 | | 06'45" (+00'34") | 1000 / 7000 |
| 8 | | 07'43" (+01'32") | 1000 / 8000 |
| 9 | | 07'21" (+01'10") | 1000 / 9000 |
| 10 | | 07'38" (+01'27") | 1000 / 10000 |
| 11 | | 07'33" (+01'22") | 1000 / 11000 |
| 12 | | 07'15" (+01'04") | 1000 / 12000 |
| 13 | | 07'12" (+01'01") | 1000 / 13000 |
| 14 | | 07'00" (+00'49") | 1000 / 14000 |
| 15 | | 06'11" | 1000 / 15000 |
| 16 | | 06'17" (+00'06") | 40 / 15040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 : 116.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'29" | 00:12'59" |
| 3 | 06'45" | 00:19'44" |
| 4 | 06'32" | 00:26'16" |
| 5 | 07'04" | 00:33'20" |
| 6 | 07'19" | 00:40'39" |
| 7 | 06'45" | 00:47'24" |
| 8 | 07'43" | 00:55'07" |
| 9 | 07'22" | 01:02'29" |
| 10 | 07'38" | 01:10'07" |
| 11 | 07'34" | 01:17'41" |
| 12 | 07'15" | 01:24'56" |
| 13 | 07'12" | 01:32'08" |
| 14 | 07'01" | 01:39'09" |
| 15 | 06'12" | 01:45'21" |
| 15.0 | 06'11" | 01:45'36" |
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