21.1 km | 01:51:00 | 05:16/km日期: 2018-10-08 04:50 - 卡路里: 1288 Cal - 總步數: 19286 - 平均步頻: 173 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 05'37" / 05'55" / 05'19" / 05'12" / 05'18" / 05'00" / 05'03" / 04'57" / 04'57" / 04'54" / 05'03" / 05'00" / 04'57" / 04'54" / 05'00" / 04'57" / 04'54" / 04'54" / 08'06" / 04'23" / 06'30" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'47") | 1000 / 1000 | 154 / 115 |
| 2 | | 05'52" (+01'02") | 1006 / 2006 | 177 / 95 |
| 3 | | 05'18" (+00'28") | 1002 / 3009 | 181 / 104 |
| 4 | | 05'11" (+00'21") | 1001 / 4011 | 183 / 105 |
| 5 | | 05'17" (+00'27") | 1002 / 5014 | 181 / 104 |
| 6 | | 05'01" (+00'11") | 1004 / 6019 | 183 / 108 |
| 7 | | 05'00" (+00'10") | 1008 / 7028 | 184 / 108 |
| 8 | | 04'54" (+00'04") | 1008 / 8036 | 184 / 110 |
| 9 | | 04'53" (+00'03") | 1000 / 9037 | 184 / 110 |
| 10 | | 04'55" (+00'05") | 1004 / 10041 | 184 / 110 |
| 11 | | 05'05" (+00'15") | 1002 / 11044 | 181 / 108 |
| 12 | | 04'56" (+00'06") | 1000 / 12044 | 181 / 111 |
| 13 | | 04'57" (+00'07") | 1008 / 13052 | 181 / 111 |
| 14 | | 04'54" (+00'04") | 1009 / 14061 | 181 / 112 |
| 15 | | 04'56" (+00'06") | 1002 / 15064 | 181 / 111 |
| 16 | | 04'55" (+00'05") | 1004 / 16068 | 182 / 111 |
| 17 | | 04'53" (+00'03") | 1002 / 17071 | 182 / 112 |
| 18 | | 04'53" (+00'03") | 1000 / 18071 | 182 / 111 |
| 19 | | 07'56" (+03'06") | 1014 / 19086 | 129 / 96 |
| 20 | | 04'50" | 1001 / 20087 | 171 / 120 |
| 21 | | 05'55" (+01'05") | 1014 / 21101 | 130 / 129 |
10月累積里程 : 448.82 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'55" | 00:11'32" |
| 3 | 05'19" | 00:16'51" |
| 4 | 05'12" | 00:22'03" |
| 5 | 05'18" | 00:27'21" |
| 6 | 05'00" | 00:32'21" |
| 7 | 05'03" | 00:37'24" |
| 8 | 04'57" | 00:42'21" |
| 9 | 04'57" | 00:47'18" |
| 10 | 04'54" | 00:52'12" |
| 11 | 05'03" | 00:57'15" |
| 12 | 05'00" | 01:02'15" |
| 13 | 04'57" | 01:07'12" |
| 14 | 04'54" | 01:12'06" |
| 15 | 05'00" | 01:17'06" |
| 16 | 04'57" | 01:22'03" |
| 17 | 04'54" | 01:26'57" |
| 18 | 04'54" | 01:31'51" |
| 19 | 08'06" | 01:39'57" |
| 20 | 04'23" | 01:44'20" |
| 21 | 06'30" | 01:50'50" |
| 21.1 | 02'58" | 01:51'00" |
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