10.0 km | 00:54:55 | 05:29/km日期: 2018-10-11 19:09 - 平均心率: 165 - 卡路里: 559 Cal - 平均步頻: 178
Pace: 05'45" / 05'40" / 05'32" / 05'19" / 05'19" / 05'24" / 05'22" / 05'26" / 05'30" / 05'37" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'26") | 1000 / 1000 |
| 2 | | 05'40" (+00'22") | 1000 / 2000 |
| 3 | | 05'32" (+00'14") | 1000 / 3000 |
| 4 | | 05'19" (+00'01") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'24" (+00'06") | 1000 / 6000 |
| 7 | | 05'22" (+00'04") | 1000 / 7000 |
| 8 | | 05'26" (+00'08") | 1000 / 8000 |
| 9 | | 05'30" (+00'12") | 1000 / 9000 |
| 10 | | 05'36" (+00'18") | 1000 / 10000 |
| 11 | | 05'35" (+00'17") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
85.43 km 
愛迪達 Boston 6 累積 :
792.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'40" | 00:11'25" |
| 3 | 05'32" | 00:16'57" |
| 4 | 05'19" | 00:22'16" |
| 5 | 05'19" | 00:27'35" |
| 6 | 05'24" | 00:32'59" |
| 7 | 05'22" | 00:38'21" |
| 8 | 05'26" | 00:43'47" |
| 9 | 05'30" | 00:49'17" |
| 10 | 05'37" | 00:54'54" |
| 10.0 | 03'12" | 00:54'55" |
展開計圈分析
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