13.4 km | 01:47:34 | 08:01/km日期: 2018-10-07 06:31 - 總爬升: 121 m - 平均心率: 123 - 卡路里: 858 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(16)
Pace: 27'08" / 06'15" / 06'29" / 06'09" / 06'14" / 06'07" / 15'53" / 10'14" / 06'13" / 09'49" / 10'02" / 06'05" / 06'07" / 24'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03:34'52" (+28'46") | 46 / 46 |
| 2 | | 01:15'03" (+08'57") | 1 / 48 |
| 3 | | 16'34" (+10'28") | 543 / 591 |
| 4 | | 01:30'49" (+24'43") | 62 / 653 |
| 5 | | 06'23" (+00'17") | 1000 / 1653 |
| 6 | | 06'13" (+00'07") | 1000 / 2653 |
| 7 | | 06'13" (+00'07") | 1000 / 3653 |
| 8 | | 06'08" (+00'02") | 1000 / 4653 |
| 9 | | 06'13" (+00'07") | 1000 / 5653 |
| 10 | | 06'06" | 1000 / 6653 |
| 11 | | 06'22" (+00'16") | 1000 / 7653 |
| 12 | | 06'19" (+00'13") | 1000 / 8653 |
| 13 | | 06'13" (+00'07") | 1000 / 9653 |
| 14 | | 06'30" (+00'24") | 1000 / 10653 |
| 15 | | 06'10" (+00'04") | 1000 / 11653 |
| 16 | | 06'08" (+00'02") | 1000 / 12653 |
| 17 | | 07'03" (+00'57") | 652 / 13306 |
| 18 | | 28'34" (+22'28") | 98 / 13404 |
| 19 | | 04:42'20" (+36'14") | 0 / 13404 |
| 20 | | 02:56'14" (+50'08") | 0 / 13404 |
| 21 | | 03:45'33" (+39'27") | 0 / 13404 |
| 22 | | 03:39'45" (+33'39") | 0 / 13404 |
| 23 | | 17:12'30" (+06'24") | 0 / 13404 |
| 24 | | 00'00" | 0 / 13404 |
| 25 | | 23:29'59" (+23'53") | 0 / 13404 |
| 26 | | 04:40'00" (+33'54") | 0 / 13404 |
| 27 | | 57'42" (+51'36") | 0 / 13405 |
| 28 | | 01:26'08" (+20'02") | 0 / 13405 |
| 29 | | 00'00" | 0 / 13405 |
| 30 | | 09:01'14" (+55'08") | 0 / 13405 |
| 31 | | 03:48'27" (+42'21") | 0 / 13405 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 172.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'08" | 00:27'08" |
| 2 | 06'15" | 00:33'23" |
| 3 | 06'29" | 00:39'52" |
| 4 | 06'09" | 00:46'01" |
| 5 | 06'14" | 00:52'15" |
| 6 | 06'07" | 00:58'22" |
| 7 | 15'53" | 01:14'15" |
| 8 | 10'14" | 01:24'29" |
| 9 | 06'13" | 01:30'42" |
| 10 | 09'49" | 01:40'31" |
| 11 | 10'02" | 01:50'33" |
| 12 | 06'05" | 01:56'38" |
| 13 | 06'07" | 02:02'45" |
| 13.4 | 24'34" | 02:12'43" |
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