14.3 km | 01:22:56 | 05:47/km日期: 2018-10-02 04:44 - 卡路里: 682 Cal - 總步數: 12902 - 平均步頻: 155 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 06'15" / 05'58" / 05'58" / 05'30" / 04'57" / 05'31" / 05'54" / 05'30" / 05'13" / 04'55" / 04'40" / 05'40" / 05'52" / 07'22" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'36") | 1001 / 1001 | 171 / 93 |
| 2 | | 06'59" (+02'21") | 1009 / 2011 | 173 / 82 |
| 3 | | 05'48" (+01'10") | 1000 / 3011 | 181 / 94 |
| 4 | | 05'24" (+00'46") | 1005 / 4017 | 175 / 105 |
| 5 | | 04'52" (+00'14") | 1002 / 5019 | 127 / 160 |
| 6 | | 05'36" (+00'58") | 1004 / 6024 | 158 / 112 |
| 7 | | 05'56" (+01'18") | 1001 / 7025 | 156 / 107 |
| 8 | | 05'21" (+00'43") | 1000 / 8026 | 133 / 139 |
| 9 | | 05'14" (+00'36") | 1007 / 9033 | 144 / 132 |
| 10 | | 04'38" | 1011 / 10045 | 138 / 155 |
| 11 | | 04'45" (+00'07") | 1008 / 11054 | 123 / 170 |
| 12 | | 05'44" (+01'06") | 1008 / 12062 | 131 / 132 |
| 13 | | 06'05" (+01'27") | 1007 / 13070 | 171 / 96 |
| 14 | | 07'34" (+02'56") | 1011 / 14081 | 161 / 81 |
| 15 | | 06'50" (+02'12") | 302 / 14383 | 185 / 78 |
10月累積里程 : 133.16 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'58" | 00:12'13" |
| 3 | 05'58" | 00:18'11" |
| 4 | 05'30" | 00:23'41" |
| 5 | 04'57" | 00:28'38" |
| 6 | 05'31" | 00:34'09" |
| 7 | 05'54" | 00:40'03" |
| 8 | 05'30" | 00:45'33" |
| 9 | 05'13" | 00:50'46" |
| 10 | 04'55" | 00:55'41" |
| 11 | 04'40" | 01:00'21" |
| 12 | 05'40" | 01:06'01" |
| 13 | 05'52" | 01:11'53" |
| 14 | 07'22" | 01:19'15" |
| 14.3 | 12'11" | 01:22'56" |
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