7.2 km | 00:53:50 | 07:30/km日期: 2018-10-05 18:18 - 卡路里: 355 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 55% - PM2.5: 良好(19)
Pace: 07'40" / 07'37" / 07'20" / 07'24" / 07'39" / 07'32" / 07'24" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'20") | 1000 / 1000 |
2 | | 07'37" (+00'18") | 1000 / 2000 |
3 | | 07'19" | 1000 / 3000 |
4 | | 07'24" (+00'05") | 1000 / 4000 |
5 | | 07'39" (+00'20") | 1000 / 5000 |
6 | | 07'31" (+00'12") | 1000 / 6000 |
7 | | 07'24" (+00'05") | 1000 / 7000 |
8 | | 07'08" | 173 / 7173 |
10月累積里程 :
161.54 km 美津濃 Rider21 累積 :
818.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'37" | 00:15'17" |
3 | 07'20" | 00:22'37" |
4 | 07'24" | 00:30'01" |
5 | 07'39" | 00:37'40" |
6 | 07'32" | 00:45'12" |
7 | 07'24" | 00:52'36" |
7.2 | 07'07" | 00:53'50" |