9.7 km | 01:09:23 | 07:10/km日期: 2018-09-16 16:25 - 卡路里: 659 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(2)
Pace: 07'25" / 06'45" / 06'12" / 06'13" / 12'47" / 06'22" / 06'17" / 06'17" / 06'12" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'14") | 1000 / 1000 |
| 2 | | 06'45" (+00'34") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'13" (+00'02") | 1000 / 4000 |
| 5 | | 12'47" (+06'36") | 1000 / 5000 |
| 6 | | 06'22" (+00'11") | 1000 / 6000 |
| 7 | | 06'16" (+00'05") | 1000 / 7000 |
| 8 | | 06'17" (+00'06") | 1000 / 8000 |
| 9 | | 06'11" | 1000 / 9000 |
| 10 | | 07'17" (+01'06") | 671 / 9671 |
9月累積里程 : 68.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'45" | 00:14'10" |
| 3 | 06'12" | 00:20'22" |
| 4 | 06'13" | 00:26'35" |
| 5 | 12'47" | 00:39'22" |
| 6 | 06'22" | 00:45'44" |
| 7 | 06'17" | 00:52'01" |
| 8 | 06'17" | 00:58'18" |
| 9 | 06'12" | 01:04'30" |
| 9.7 | 07'17" | 01:09'24" |
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