41.9 km | 05:48:39 | 08:18/km日期: 2018-10-07 15:35 - 卡路里: 2264 Cal - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 07'52" / 06'30" / 06'56" / 06'29" / 06'42" / 10'59" / 06'31" / 06'33" / 06'19" / 06'37" / 06'48" / 06'34" / 09'28" / 06'53" / 06'31" / 08'07" / 06'33" / 06'21" / 10'09" / 06'35" / 06'49" / 06'47" / 07'23" / 06'26" / 07'05" / 13'30" / 13'12" / 07'35" / 07'09" / 07'04" / 19'22" / 08'29" / 07'24" / 07'16" / 11'34" / 07'20" / 12'51" / 06'58" / 06'49" / 09'10" / 09'24" / 14'37" /
10月累積里程 : 273.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'30" | 00:14'22" |
3 | 06'56" | 00:21'18" |
4 | 06'29" | 00:27'47" |
5 | 06'42" | 00:34'29" |
6 | 10'59" | 00:45'28" |
7 | 06'31" | 00:51'59" |
8 | 06'33" | 00:58'32" |
9 | 06'19" | 01:04'51" |
10 | 06'37" | 01:11'28" |
11 | 06'48" | 01:18'16" |
12 | 06'34" | 01:24'50" |
13 | 09'28" | 01:34'18" |
14 | 06'53" | 01:41'11" |
15 | 06'31" | 01:47'42" |
16 | 08'07" | 01:55'49" |
17 | 06'33" | 02:02'22" |
18 | 06'21" | 02:08'43" |
19 | 10'09" | 02:18'52" |
20 | 06'35" | 02:25'27" |
21 | 06'49" | 02:32'16" |
22 | 06'47" | 02:39'03" |
23 | 07'23" | 02:46'26" |
24 | 06'26" | 02:52'52" |
25 | 07'05" | 02:59'57" |
26 | 13'30" | 03:13'27" |
27 | 13'12" | 03:26'39" |
28 | 07'35" | 03:34'14" |
29 | 07'09" | 03:41'23" |
30 | 07'04" | 03:48'27" |
31 | 19'22" | 04:07'49" |
32 | 08'29" | 04:16'18" |
33 | 07'24" | 04:23'42" |
34 | 07'16" | 04:30'58" |
35 | 11'34" | 04:42'32" |
36 | 07'20" | 04:49'52" |
37 | 12'51" | 05:02'43" |
38 | 06'58" | 05:09'41" |
39 | 06'49" | 05:16'30" |
40 | 09'10" | 05:25'40" |
41 | 09'24" | 05:35'04" |
41.9 | 14'41" | 05:48'40" |