6.7 km | 00:31:39 | 04:45/km日期: 2012-11-24 06:32 - 地點: 錦和運動公園 - 卡路里: 311 Cal - 溫度: 18°C - 濕度: 84%
Pace: 05'10" / 04'58" / 04'51" / 04'44" / 04'39" / 04'30" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'34") | 425 / 425 |
| 2 | | 05'17" (+00'51") | 431 / 856 |
| 3 | | 05'02" (+00'36") | 443 / 1300 |
| 4 | | 04'59" (+00'33") | 440 / 1740 |
| 5 | | 04'55" (+00'29") | 439 / 2180 |
| 6 | | 04'53" (+00'27") | 443 / 2623 |
| 7 | | 04'45" (+00'19") | 442 / 3065 |
| 8 | | 04'45" (+00'19") | 441 / 3506 |
| 9 | | 04'38" (+00'12") | 441 / 3948 |
| 10 | | 04'40" (+00'14") | 445 / 4393 |
| 11 | | 04'37" (+00'11") | 446 / 4839 |
| 12 | | 04'34" (+00'08") | 444 / 5284 |
| 13 | | 04'26" | 442 / 5726 |
| 14 | | 04'30" (+00'04") | 444 / 6170 |
| 15 | | 04'12" | 451 / 6621 |
11月累積里程 :
65.80 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'58" | 00:10'08" |
| 3 | 04'51" | 00:14'59" |
| 4 | 04'44" | 00:19'43" |
| 5 | 04'39" | 00:24'22" |
| 6 | 04'30" | 00:28'52" |
| 6.7 | 04'16" | 00:31'39" |
留言 
展開計圈分析
