12.8 km | 01:15:45 | 05:54/km日期: 2018-10-09 06:08 - 地點: 微風運河 - 天氣: 陰雨 - 卡路里: 785 Cal - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 05'26" / 05'40" / 05'40" / 06'16" / 06'11" / 06'13" / 05'59" / 05'55" / 06'17" / 05'59" / 06'38" / 06'32" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 997 / 997 |
| 2 | | 05'43" (+00'22") | 1004 / 2002 |
| 3 | | 05'37" (+00'16") | 1006 / 3009 |
| 4 | | 06'13" (+00'52") | 1005 / 4014 |
| 5 | | 06'17" (+00'56") | 1005 / 5020 |
| 6 | | 06'07" (+00'46") | 991 / 6012 |
| 7 | | 06'02" (+00'41") | 1004 / 7016 |
| 8 | | 05'50" (+00'29") | 1002 / 8019 |
| 9 | | 06'20" (+00'59") | 1014 / 9034 |
| 10 | | 05'56" (+00'35") | 996 / 10030 |
| 11 | | 06'40" (+01'19") | 1007 / 11037 |
| 12 | | 06'16" (+00'55") | 1034 / 12072 |
| 13 | | 02'57" | 692 / 12764 |
10月累積里程 :
96.20 km 
Mizuno Maximized 19 white 累積 :
813.6 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'40" | 00:11'06" |
| 3 | 05'40" | 00:16'46" |
| 4 | 06'16" | 00:23'02" |
| 5 | 06'11" | 00:29'13" |
| 6 | 06'13" | 00:35'26" |
| 7 | 05'59" | 00:41'25" |
| 8 | 05'55" | 00:47'20" |
| 9 | 06'17" | 00:53'37" |
| 10 | 05'59" | 00:59'36" |
| 11 | 06'38" | 01:06'14" |
| 12 | 06'32" | 01:12'46" |
| 12.8 | 02'40" | 01:14'59" |
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