10.0 km | 01:10:45 | 07:04/km日期: 2018-10-07 18:45 - 卡路里: 540 Cal - 總步數: 13018 - 平均步頻: 184 - 平均步幅: 76 cm
Pace: 07'09" / 07'02" / 07'04" / 07'02" / 07'01" / 07'02" / 07'09" / 07'14" / 06'52" / 07'02" / 44'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'19") | 1006 / 1006 | 180 / 77 |
| 2 | | 07'01" (+00'13") | 1001 / 2008 | 184 / 77 |
| 3 | | 07'01" (+00'13") | 1006 / 3015 | 183 / 77 |
| 4 | | 07'01" (+00'13") | 1001 / 4016 | 183 / 77 |
| 5 | | 07'00" (+00'12") | 1000 / 5016 | 182 / 78 |
| 6 | | 07'00" (+00'12") | 1002 / 6019 | 184 / 77 |
| 7 | | 07'10" (+00'22") | 1005 / 7024 | 184 / 75 |
| 8 | | 07'10" (+00'22") | 1008 / 8033 | 185 / 75 |
| 9 | | 06'48" | 1009 / 9042 | 186 / 78 |
| 10 | | 07'00" (+00'12") | 1003 / 10046 | 184 / 77 |
10月累積里程 : 186.31 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'02" | 00:14'11" |
| 3 | 07'04" | 00:21'15" |
| 4 | 07'02" | 00:28'17" |
| 5 | 07'01" | 00:35'18" |
| 6 | 07'02" | 00:42'20" |
| 7 | 07'09" | 00:49'29" |
| 8 | 07'14" | 00:56'43" |
| 9 | 06'52" | 01:03'35" |
| 10 | 07'02" | 01:10'37" |
| 10.0 | 36'02" | 01:10'45" |
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