14.0 km | 01:22:45 | 05:54/km日期: 2018-10-01 19:26 - 總爬升: 166 m - 卡路里: 756 Cal - 總步數: 14812 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(34)
Pace: 06'22" / 06'08" / 06'20" / 06'13" / 05'55" / 06'04" / 05'51" / 05'24" / 05'29" / 05'33" / 05'52" / 05'54" / 05'45" / 05'37" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'58") | 1005 / 1005 | 175 / 89 |
2 | | 06'06" (+00'44") | 1003 / 2009 | 180 / 90 |
3 | | 06'19" (+00'57") | 1001 / 3010 | 179 / 87 |
4 | | 06'12" (+00'50") | 1001 / 4011 | 179 / 89 |
5 | | 05'54" (+00'32") | 1000 / 5012 | 179 / 94 |
6 | | 06'04" (+00'42") | 1006 / 6019 | 178 / 91 |
7 | | 05'47" (+00'25") | 1002 / 7021 | 176 / 97 |
8 | | 05'22" | 1003 / 8024 | 171 / 108 |
9 | | 05'33" (+00'11") | 1005 / 9029 | 178 / 100 |
10 | | 05'33" (+00'11") | 1008 / 10038 | 183 / 98 |
11 | | 05'49" (+00'27") | 1007 / 11046 | 181 / 94 |
12 | | 05'51" (+00'29") | 1006 / 12052 | 178 / 95 |
13 | | 05'42" (+00'20") | 1008 / 13061 | 182 / 96 |
14 | | 05'36" (+00'14") | 1006 / 14067 | 179 / 99 |
10月累積里程 :
431.66 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'08" | 00:12'30" |
3 | 06'20" | 00:18'50" |
4 | 06'13" | 00:25'03" |
5 | 05'55" | 00:30'58" |
6 | 06'04" | 00:37'02" |
7 | 05'51" | 00:42'53" |
8 | 05'24" | 00:48'17" |
9 | 05'29" | 00:53'46" |
10 | 05'33" | 00:59'19" |
11 | 05'52" | 01:05'11" |
12 | 05'54" | 01:11'05" |
13 | 05'45" | 01:16'50" |
14 | 05'37" | 01:22'27" |
14.0 | 20'32" | 01:22'45" |