2.6 km | 00:33:04 | 12:41/km日期: 2018-10-01 06:38 - 平均心率: 110 - 卡路里: 211 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 06'20" / 34'51" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 17'12" (+10'53") | 213 / 1213 |
| 3 | | 33'00" (+26'41") | 15 / 1228 |
| 4 | | 45'05" (+38'46") | 35 / 1263 |
| 5 | | 22'13" (+15'54") | 22 / 1286 |
| 6 | | 01:48'32" (+42'13") | 2 / 1288 |
| 7 | | 26'30" (+20'11") | 18 / 1307 |
| 8 | | 33'06" (+26'47") | 32 / 1340 |
| 9 | | 16'19" (+10'00") | 30 / 1370 |
| 10 | | 31'47" (+25'28") | 24 / 1394 |
| 11 | | 16'06" (+09'47") | 31 / 1425 |
| 12 | | 23'17" (+16'58") | 37 / 1463 |
| 13 | | 16'09" (+09'50") | 30 / 1494 |
| 14 | | 36'43" (+30'24") | 21 / 1515 |
| 15 | | 22'59" (+16'40") | 21 / 1537 |
| 16 | | 01:18'32" (+12'13") | 7 / 1544 |
| 17 | | 29'49" (+23'30") | 16 / 1561 |
| 18 | | 20'11" (+13'52") | 12 / 1574 |
| 19 | | 31'24" (+25'05") | 15 / 1590 |
| 20 | | 37'43" (+31'24") | 19 / 1609 |
| 21 | | 22'54" (+16'35") | 21 / 1630 |
| 22 | | 01:03'40" (+57'21") | 12 / 1643 |
| 23 | | 19'58" (+13'39") | 25 / 1668 |
| 24 | | 39'30" (+33'11") | 24 / 1692 |
| 25 | | 18'07" (+11'48") | 27 / 1720 |
| 26 | | 27'50" (+21'31") | 27 / 1747 |
| 27 | | 18'53" (+12'34") | 26 / 1773 |
| 28 | | 30'06" (+23'47") | 26 / 1800 |
| 29 | | 31'01" (+24'42") | 16 / 1816 |
| 30 | | 36'55" (+30'36") | 24 / 1840 |
| 31 | | 06'32" (+00'13") | 764 / 2605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 311.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 34'51" | 00:41'11" |
| 2.6 | 06'32" | 00:45'09" |
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