37.9 km | 04:38:50 | 07:21/km日期: 2018-10-06 08:23 - 總爬升: 2066 m - 卡路里: 1774 Cal - 溫度: 27°C - 濕度: 63% - PM2.5: 普通(46)
Pace: 09'10" / 03'44" / 03'10" / 03'36" / 03'48" / 05'43" / 03'42" / 04'10" / 03'54" / 04'01" / 06'09" / 03'51" / 04'06" / 03'52" / 04'33" / 04'21" / 13'08" / 03'21" / 03'16" / 02'56" / 04'59" / 03'12" / 13'00" / 22'06" / 19'12" / 09'30" / 13'28" / 05'01" / 20'00" / 11'24" / 05'34" / 06'51" / 04'42" / 06'52" / 03'49" / 03'17" / 03'02" / 03'57" / 04'43" / 02'45" / 03'03" / 03'54" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+06'16") | 1054 / 1054 |
2 | | 03'33" (+00'55") | 1355 / 2410 |
3 | | 03'13" (+00'35") | 1109 / 3519 |
4 | | 03'54" (+01'16") | 1140 / 4660 |
5 | | 05'39" (+03'01") | 1003 / 5664 |
6 | | 03'41" (+01'03") | 998 / 6662 |
7 | | 03'50" (+01'12") | 1065 / 7728 |
8 | | 04'11" (+01'33") | 1006 / 8735 |
9 | | 04'05" (+01'27") | 1037 / 9772 |
10 | | 05'37" (+02'59") | 1077 / 10849 |
11 | | 04'10" (+01'32") | 1013 / 11863 |
12 | | 04'01" (+01'23") | 1087 / 12950 |
13 | | 03'41" (+01'03") | 1143 / 14093 |
14 | | 05'03" (+02'25") | 1069 / 15162 |
15 | | 09'47" (+07'09") | 1177 / 16340 |
16 | | 06'17" (+03'39") | 1009 / 17350 |
17 | | 03'15" (+00'37") | 1007 / 18358 |
18 | | 02'38" | 1148 / 19506 |
19 | | 04'35" (+01'57") | 1018 / 20524 |
20 | | 03'47" (+01'09") | 1051 / 21576 |
21 | | 08'48" (+06'10") | 1187 / 22764 |
22 | | 21'06" (+18'28") | 1214 / 23978 |
23 | | 18'59" (+16'21") | 1038 / 25016 |
24 | | 09'16" (+06'38") | 1183 / 26200 |
25 | | 10'26" (+07'48") | 1132 / 27332 |
26 | | 13'21" (+10'43") | 1502 / 28835 |
27 | | 11'39" (+09'01") | 1647 / 30482 |
28 | | 05'06" (+02'28") | 1040 / 31523 |
29 | | 06'06" (+03'28") | 1095 / 32619 |
30 | | 07'38" (+05'00") | 1043 / 33662 |
31 | | 03'43" (+01'05") | 1157 / 34820 |
32 | | 03'21" (+00'43") | 988 / 35809 |
33 | | 03'02" (+00'24") | 1079 / 36888 |
34 | | 03'33" (+00'55") | 997 / 37886 |
35 | | 04'50" (+02'12") | 1131 / 39018 |
36 | | 02'52" (+00'14") | 1217 / 40236 |
37 | | 03'05" (+00'27") | 1295 / 41532 |
10月累積里程 : 76.23 km
Android - OPPO CPH1605 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 03'44" | 00:12'54" |
3 | 03'10" | 00:16'04" |
4 | 03'36" | 00:19'40" |
5 | 03'48" | 00:23'28" |
6 | 05'43" | 00:29'11" |
7 | 03'42" | 00:32'53" |
8 | 04'10" | 00:37'03" |
9 | 03'54" | 00:40'57" |
10 | 04'01" | 00:44'58" |
11 | 06'09" | 00:51'07" |
12 | 03'51" | 00:54'58" |
13 | 04'06" | 00:59'04" |
14 | 03'52" | 01:02'56" |
15 | 04'33" | 01:07'29" |
16 | 04'21" | 01:11'50" |
17 | 13'08" | 01:24'58" |
18 | 03'21" | 01:28'19" |
19 | 03'16" | 01:31'35" |
20 | 02'56" | 01:34'31" |
21 | 04'59" | 01:39'30" |
22 | 03'12" | 01:42'42" |
23 | 13'00" | 01:55'42" |
24 | 22'06" | 02:17'48" |
25 | 19'12" | 02:37'00" |
26 | 09'30" | 02:46'30" |
27 | 13'28" | 02:59'58" |
28 | 05'01" | 03:04'59" |
29 | 20'00" | 03:24'59" |
30 | 11'24" | 03:36'23" |
31 | 05'34" | 03:41'57" |
32 | 06'51" | 03:48'48" |
33 | 04'42" | 03:53'30" |
34 | 06'52" | 04:00'22" |
35 | 03'49" | 04:04'11" |
36 | 03'17" | 04:07'28" |
37 | 03'02" | 04:10'30" |
38 | 03'57" | 04:14'27" |
39 | 04'43" | 04:19'10" |
40 | 02'45" | 04:21'55" |
41 | 03'03" | 04:24'58" |
42 | 03'54" | 04:28'52" |
37.9 | -1'-45" | 04:36'06" |