10.5 km | 01:00:04 | 05:42/km日期: 2018-09-27 05:19 - 總爬升: 103 m - 卡路里: 681 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 07'18" / 05'49" / 05'31" / 05'31" / 05'25" / 05'07" / 06'11" / 05'30" / 05'19" / 05'21" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'11") | 1000 / 1000 |
| 2 | | 05'49" (+00'42") | 1000 / 2000 |
| 3 | | 05'30" (+00'23") | 1000 / 3000 |
| 4 | | 05'31" (+00'24") | 1000 / 4000 |
| 5 | | 05'24" (+00'17") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 06'11" (+01'04") | 1000 / 7000 |
| 8 | | 05'29" (+00'22") | 1000 / 8000 |
| 9 | | 05'18" (+00'11") | 1000 / 9000 |
| 10 | | 05'21" (+00'14") | 1000 / 10000 |
| 11 | | 05'43" (+00'36") | 529 / 10529 |
9月累積里程 : 274.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'49" | 00:13'07" |
| 3 | 05'31" | 00:18'38" |
| 4 | 05'31" | 00:24'09" |
| 5 | 05'25" | 00:29'34" |
| 6 | 05'07" | 00:34'41" |
| 7 | 06'11" | 00:40'52" |
| 8 | 05'30" | 00:46'22" |
| 9 | 05'19" | 00:51'41" |
| 10 | 05'21" | 00:57'02" |
| 10.5 | 05'34" | 00:59'59" |
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