8.0 km | 00:33:17 | 04:09/km日期: 2014-03-27 18:55 - 地點: 鹿港體育場 - 卡路里: 515 Cal - 溫度: 27°C - 濕度: 58%
Pace: 04'09" / 03'55" / 04'01" / 04'00" / 03'59" / 04'08" / 04'10" / 04'19" / 00'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" (+00'17") | 415 / 415 |
2 | | 04'27" (+00'20") | 415 / 830 |
3 | | 04'17" (+00'10") | 415 / 1245 |
4 | | 04'07" | 415 / 1661 |
5 | | 04'22" (+00'15") | 415 / 2076 |
6 | | 04'10" (+00'03") | 415 / 2491 |
7 | | 04'20" (+00'13") | 415 / 2907 |
8 | | 04'22" (+00'15") | 415 / 3322 |
9 | | 04'15" (+00'08") | 415 / 3737 |
10 | | 04'17" (+00'10") | 415 / 4153 |
11 | | 04'15" (+00'08") | 415 / 4568 |
12 | | 04'20" (+00'13") | 415 / 4983 |
13 | | 04'27" (+00'20") | 415 / 5399 |
14 | | 04'24" (+00'17") | 415 / 5814 |
15 | | 04'34" (+00'27") | 415 / 6229 |
16 | | 04'24" (+00'17") | 415 / 6645 |
17 | | 04'39" (+00'32") | 415 / 7060 |
18 | | 04'44" (+00'37") | 415 / 7475 |
19 | | 01'12" | 415 / 7891 |
3月累積里程 :
648.17 km NIKE FREE Run+ 3 累積 :
3038.6 kmAndroid - asus PadFone 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 03'55" | 00:08'04" |
3 | 04'01" | 00:12'05" |
4 | 04'00" | 00:16'05" |
5 | 03'59" | 00:20'04" |
6 | 04'08" | 00:24'12" |
7 | 04'10" | 00:28'22" |
8 | 04'19" | 00:32'41" |
8.0 | -914'-41" | 00:33'17" |