12.3 km | 01:20:55 | 06:33/km日期: 2018-09-28 18:59 - 卡路里: 666 Cal - 總步數: 13716 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'35" / 06'34" / 05'48" / 04'53" / 05'18" / 05'51" / 06'03" / 06'09" / 05'59" / 06'03" / 06'00" / 05'58" / 28'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'43") | 1003 / 1003 | 172 / 88 |
2 | | 06'34" (+01'43") | 1008 / 2012 | 177 / 85 |
3 | | 06'03" (+01'12") | 1002 / 3015 | 172 / 95 |
4 | | 04'51" | 1006 / 4021 | 175 / 117 |
5 | | 05'17" (+00'26") | 1002 / 5024 | 173 / 108 |
6 | | 06'12" (+01'21") | 1007 / 6032 | 174 / 92 |
7 | | 06'00" (+01'09") | 1009 / 7041 | 175 / 94 |
8 | | 06'04" (+01'13") | 1009 / 8051 | 175 / 94 |
9 | | 05'53" (+01'02") | 1001 / 9052 | 174 / 97 |
10 | | 06'02" (+01'11") | 1007 / 10059 | 176 / 93 |
11 | | 05'58" (+01'07") | 1003 / 11063 | 175 / 95 |
12 | | 05'58" (+01'07") | 1004 / 12068 | 173 / 96 |
13 | | 26'42" (+21'51") | 336 / 12404 | 127 / 29 |
9月累積里程 :
286.10 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'34" | 00:13'09" |
3 | 05'48" | 00:18'57" |
4 | 04'53" | 00:23'50" |
5 | 05'18" | 00:29'08" |
6 | 05'51" | 00:34'59" |
7 | 06'03" | 00:41'02" |
8 | 06'09" | 00:47'11" |
9 | 05'59" | 00:53'10" |
10 | 06'03" | 00:59'13" |
11 | 06'00" | 01:05'13" |
12 | 05'58" | 01:11'11" |
12.3 | 28'56" | 01:20'55" |