15.0 km | 01:51:34 | 07:25/km日期: 2018-10-01 09:12 - 平均心率: 136 - 卡路里: 1236 Cal - 溫度: 27°C - 濕度: 72%
Pace: 08'42" / 07'46" / 06'15" / 06'27" / 06'41" / 07'24" / 08'42" / 08'00" / 07'54" / 10'41" / 07'56" / 07'55" / 09'11" / 07'21" / 357'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'56") | 1001 / 1001 |
| 2 | | 06'23" (+00'12") | 999 / 2000 |
| 3 | | 06'11" | 1000 / 3001 |
| 4 | | 06'24" (+00'13") | 998 / 4000 |
| 5 | | 06'41" (+00'30") | 999 / 5000 |
| 6 | | 07'18" (+01'07") | 1000 / 6000 |
| 7 | | 07'22" (+01'11") | 1001 / 7002 |
| 8 | | 08'03" (+01'52") | 999 / 8002 |
| 9 | | 07'50" (+01'39") | 1000 / 9002 |
| 10 | | 07'57" (+01'46") | 998 / 10000 |
| 11 | | 08'00" (+01'49") | 999 / 11000 |
| 12 | | 07'37" (+01'26") | 1001 / 12001 |
| 13 | | 09'25" (+03'14") | 998 / 13000 |
| 14 | | 07'15" (+01'04") | 1000 / 14000 |
| 15 | | 07'46" (+01'35") | 999 / 15000 |
| 16 | | 05'44" | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 94.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 07'46" | 00:16'28" |
| 3 | 06'15" | 00:22'43" |
| 4 | 06'27" | 00:29'10" |
| 5 | 06'41" | 00:35'51" |
| 6 | 07'24" | 00:43'15" |
| 7 | 08'42" | 00:51'57" |
| 8 | 08'00" | 00:59'57" |
| 9 | 07'54" | 01:07'51" |
| 10 | 10'41" | 01:18'32" |
| 11 | 07'56" | 01:26'28" |
| 12 | 07'55" | 01:34'23" |
| 13 | 09'11" | 01:43'34" |
| 14 | 07'21" | 01:50'55" |
| 15.0 | 08'02" | 01:59'09" |
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