10.9 km | 01:34:29 | 08:40/km日期: 2018-09-25 06:57 - 卡路里: 729 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 08'22" / 07'19" / 07'21" / 07'09" / 07'01" / 06'51" / 06'43" / 08'32" / 66'56" / 12'04" / 12'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+01'38") | 1000 / 1000 |
2 | | 07'18" (+00'35") | 1000 / 2000 |
3 | | 07'21" (+00'38") | 1000 / 3000 |
4 | | 07'09" (+00'26") | 1000 / 4000 |
5 | | 07'01" (+00'18") | 1000 / 5000 |
6 | | 06'50" (+00'07") | 1000 / 6000 |
7 | | 06'43" | 1000 / 7000 |
8 | | 08'31" (+01'48") | 1000 / 8000 |
9 | | 12'02" (+05'19") | 1000 / 9000 |
10 | | 12'04" (+05'21") | 1000 / 10000 |
11 | | 12'32" (+05'49") | 883 / 10883 |
9月累積里程 : 558.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 07'19" | 00:15'41" |
3 | 07'21" | 00:23'02" |
4 | 07'09" | 00:30'11" |
5 | 07'01" | 00:37'12" |
6 | 06'51" | 00:44'03" |
7 | 06'43" | 00:50'46" |
8 | 08'32" | 00:59'18" |
9 | 66'56" | 02:06'14" |
10 | 12'04" | 02:18'18" |
10.9 | 12'31" | 02:29'22" |