11.2 km | 01:35:28 | 08:32/km日期: 2018-09-24 07:52 - 卡路里: 642 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 09'13" / 08'14" / 09'18" / 08'08" / 07'58" / 07'57" / 05'49" / 21'03" / 08'30" / 09'59" / 10'47" / 19'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+03'24") | 1000 / 1000 |
| 2 | | 08'14" (+02'25") | 1000 / 2000 |
| 3 | | 09'17" (+03'28") | 1000 / 3000 |
| 4 | | 08'08" (+02'19") | 1000 / 4000 |
| 5 | | 07'58" (+02'09") | 1000 / 5000 |
| 6 | | 07'56" (+02'07") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 06'19" (+00'30") | 1000 / 8000 |
| 9 | | 08'29" (+02'40") | 1000 / 9000 |
| 10 | | 09'45" (+03'56") | 1000 / 10000 |
| 11 | | 08'47" (+02'58") | 1000 / 11000 |
| 12 | | 32'23" (+26'34") | 169 / 11169 |
9月累積里程 : 558.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 08'14" | 00:17'27" |
| 3 | 09'18" | 00:26'45" |
| 4 | 08'08" | 00:34'53" |
| 5 | 07'58" | 00:42'51" |
| 6 | 07'57" | 00:50'48" |
| 7 | 05'49" | 00:56'37" |
| 8 | 21'03" | 01:17'40" |
| 9 | 08'30" | 01:26'10" |
| 10 | 09'59" | 01:36'09" |
| 11 | 10'47" | 01:46'56" |
| 11.2 | 19'18" | 01:50'12" |
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