10.0 km | 00:50:51 | 05:04/km日期: 2014-03-27 20:38 - 地點: 南投體育場 - 天氣: 悶熱 - 卡路里: 930 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'20" / 05'09" / 05'06" / 05'11" / 05'12" / 05'04" / 04'58" / 04'58" / 04'51" / 04'37" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'44") | 1002 / 1002 |
| 2 | | 05'08" (+00'33") | 1016 / 2018 |
| 3 | | 05'05" (+00'30") | 1000 / 3019 |
| 4 | | 05'12" (+00'37") | 1011 / 4030 |
| 5 | | 05'11" (+00'36") | 1007 / 5038 |
| 6 | | 05'03" (+00'28") | 1008 / 6046 |
| 7 | | 05'00" (+00'25") | 1009 / 7056 |
| 8 | | 04'54" (+00'19") | 1000 / 8057 |
| 9 | | 04'51" (+00'16") | 1013 / 9070 |
| 10 | | 04'35" | 1005 / 10076 |
3月累積里程 :
225.46 km 
MIZUNO WAVE AMULET 4 WIDE 累積 :
1586.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'09" | 00:10'29" |
| 3 | 05'06" | 00:15'35" |
| 4 | 05'11" | 00:20'46" |
| 5 | 05'12" | 00:25'58" |
| 6 | 05'04" | 00:31'02" |
| 7 | 04'58" | 00:36'00" |
| 8 | 04'58" | 00:40'58" |
| 9 | 04'51" | 00:45'49" |
| 10 | 04'37" | 00:50'26" |
| 10.0 | 27'46" | 00:50'51" |
展開計圈分析
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