10.0 km | 01:03:56 | 06:23/km日期: 2018-09-24 06:23 - 總爬升: 125 m - 卡路里: 536 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'39" / 06'19" / 05'59" / 06'36" / 06'59" / 06'48" / 06'42" / 06'39" / 05'33" / 05'40" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'06") | 1000 / 1000 |
| 2 | | 06'19" (+00'47") | 1000 / 2000 |
| 3 | | 05'58" (+00'26") | 1000 / 3000 |
| 4 | | 06'36" (+01'04") | 1000 / 4000 |
| 5 | | 06'58" (+01'26") | 1000 / 5000 |
| 6 | | 06'48" (+01'16") | 1000 / 6000 |
| 7 | | 06'42" (+01'10") | 1000 / 7000 |
| 8 | | 06'38" (+01'06") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'39" (+00'07") | 1000 / 10000 |
| 11 | | 03'37" | 13 / 10013 |
9月累積里程 : 85.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'19" | 00:12'58" |
| 3 | 05'59" | 00:18'57" |
| 4 | 06'36" | 00:25'33" |
| 5 | 06'59" | 00:32'32" |
| 6 | 06'48" | 00:39'20" |
| 7 | 06'42" | 00:46'02" |
| 8 | 06'39" | 00:52'41" |
| 9 | 05'33" | 00:58'14" |
| 10 | 05'40" | 01:03'54" |
| 10.0 | 03'41" | 01:03'57" |
留言 
展開計圈分析
