43.4 km | 06:52:16 | 09:30/km日期: 2018-09-30 05:29 - 總爬升: 480 m - 卡路里: 2341 Cal - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 09'42" / 07'01" / 08'25" / 07'08" / 06'33" / 10'29" / 07'21" / 13'15" / 06'52" / 08'55" / 06'35" / 06'55" / 06'53" / 08'52" / 09'06" / 09'21" / 06'53" / 15'29" / 08'29" / 06'56" / 12'12" / 06'43" / 07'06" / 06'22" / 12'16" / 09'51" / 16'07" / 08'21" / 13'56" / 06'43" / 06'53" / 14'18" / 10'00" / 12'12" / 12'30" / 17'37" / 08'04" / 08'32" / 12'29" / 07'39" / 06'36" / 06'18" / 08'41" / 27'40" /
9月累積里程 : 251.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 07'01" | 00:16'43" |
| 3 | 08'25" | 00:25'08" |
| 4 | 07'08" | 00:32'16" |
| 5 | 06'33" | 00:38'49" |
| 6 | 10'29" | 00:49'18" |
| 7 | 07'21" | 00:56'39" |
| 8 | 13'15" | 01:09'54" |
| 9 | 06'52" | 01:16'46" |
| 10 | 08'55" | 01:25'41" |
| 11 | 06'35" | 01:32'16" |
| 12 | 06'55" | 01:39'11" |
| 13 | 06'53" | 01:46'04" |
| 14 | 08'52" | 01:54'56" |
| 15 | 09'06" | 02:04'02" |
| 16 | 09'21" | 02:13'23" |
| 17 | 06'53" | 02:20'16" |
| 18 | 15'29" | 02:35'45" |
| 19 | 08'29" | 02:44'14" |
| 20 | 06'56" | 02:51'10" |
| 21 | 12'12" | 03:03'22" |
| 22 | 06'43" | 03:10'05" |
| 23 | 07'06" | 03:17'11" |
| 24 | 06'22" | 03:23'33" |
| 25 | 12'16" | 03:35'49" |
| 26 | 09'51" | 03:45'40" |
| 27 | 16'07" | 04:01'47" |
| 28 | 08'21" | 04:10'08" |
| 29 | 13'56" | 04:24'04" |
| 30 | 06'43" | 04:30'47" |
| 31 | 06'53" | 04:37'40" |
| 32 | 14'18" | 04:51'58" |
| 33 | 10'00" | 05:01'58" |
| 34 | 12'12" | 05:14'10" |
| 35 | 12'30" | 05:26'40" |
| 36 | 17'37" | 05:44'17" |
| 37 | 08'04" | 05:52'21" |
| 38 | 08'32" | 06:00'53" |
| 39 | 12'29" | 06:13'22" |
| 40 | 07'39" | 06:21'01" |
| 41 | 06'36" | 06:27'37" |
| 42 | 06'18" | 06:33'55" |
| 43 | 08'41" | 06:42'36" |
| 43.3 | 27'52" | 06:52'17" |
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