23.4 km | 02:13:50 | 05:42/km日期: 2018-09-23 06:15 - 總爬升: 349 m - 卡路里: 1265 Cal - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 05'24" / 04'45" / 04'54" / 05'14" / 05'23" / 05'14" / 05'18" / 05'24" / 05'19" / 05'22" / 05'27" / 05'46" / 05'08" / 05'25" / 05'50" / 05'52" / 05'54" / 06'12" / 05'48" / 05'51" / 06'22" / 05'34" / 06'14" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'26") | 997 / 997 |
2 | | 04'53" | 1065 / 2063 |
3 | | 04'54" (+00'01") | 1032 / 3095 |
4 | | 05'06" (+00'13") | 998 / 4093 |
5 | | 05'16" (+00'23") | 1010 / 5104 |
6 | | 05'24" (+00'31") | 992 / 6097 |
7 | | 05'16" (+00'23") | 1001 / 7099 |
8 | | 05'23" (+00'30") | 1012 / 8111 |
9 | | 05'19" (+00'26") | 999 / 9111 |
10 | | 05'23" (+00'30") | 1001 / 10113 |
11 | | 05'26" (+00'33") | 1003 / 11116 |
12 | | 05'35" (+00'42") | 1025 / 12142 |
13 | | 05'03" (+00'10") | 1025 / 13167 |
14 | | 05'40" (+00'47") | 1000 / 14168 |
15 | | 05'58" (+01'05") | 1002 / 15171 |
16 | | 05'46" (+00'53") | 993 / 16164 |
17 | | 05'56" (+01'03") | 1010 / 17175 |
18 | | 06'08" (+01'15") | 1046 / 18221 |
19 | | 05'35" (+00'42") | 969 / 19191 |
20 | | 06'13" (+01'20") | 1006 / 20197 |
21 | | 06'11" (+01'18") | 991 / 21189 |
22 | | 05'40" (+00'47") | 1010 / 22199 |
23 | | 06'10" (+01'17") | 996 / 23195 |
24 | | 08'19" (+03'26") | 422 / 23617 |
9月累積里程 : 102.97 km
Android - asus ASUS_Z00VD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'45" | 00:10'09" |
3 | 04'54" | 00:15'03" |
4 | 05'14" | 00:20'17" |
5 | 05'23" | 00:25'40" |
6 | 05'14" | 00:30'54" |
7 | 05'18" | 00:36'12" |
8 | 05'24" | 00:41'36" |
9 | 05'19" | 00:46'55" |
10 | 05'22" | 00:52'17" |
11 | 05'27" | 00:57'44" |
12 | 05'46" | 01:03'30" |
13 | 05'08" | 01:08'38" |
14 | 05'25" | 01:14'03" |
15 | 05'50" | 01:19'53" |
16 | 05'52" | 01:25'45" |
17 | 05'54" | 01:31'39" |
18 | 06'12" | 01:37'51" |
19 | 05'48" | 01:43'39" |
20 | 05'51" | 01:49'30" |
21 | 06'22" | 01:55'52" |
22 | 05'34" | 02:01'26" |
23 | 06'14" | 02:07'40" |
23.4 | 10'46" | 02:12'18" |