9.7 km | 00:56:10 | 05:47/km日期: 2018-09-22 06:50 - 地點: 桃園體育場 - 平均心率: 153 - 卡路里: 481 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'32" / 05'45" / 05'53" / 05'50" / 05'48" / 05'51" / 06'01" / 06'21" / 06'30" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" (+00'20") | 413 / 413 |
| 2 | | 03'22" | 417 / 831 |
| 3 | | 15'47" (+12'25") | 176 / 1008 |
| 4 | | 03'30" (+00'08") | 830 / 1838 |
| 5 | | 16'08" (+12'46") | 171 / 2010 |
| 6 | | 03'33" (+00'11") | 822 / 2833 |
| 7 | | 17'11" (+13'49") | 160 / 2994 |
| 8 | | 03'38" (+00'16") | 816 / 3810 |
| 9 | | 16'46" (+13'24") | 166 / 3977 |
| 10 | | 03'38" (+00'16") | 823 / 4800 |
| 11 | | 16'49" (+13'27") | 164 / 4965 |
| 12 | | 03'38" (+00'16") | 826 / 5791 |
| 13 | | 19'41" (+16'19") | 138 / 5930 |
| 14 | | 03'46" (+00'24") | 828 / 6759 |
| 15 | | 18'54" (+15'32") | 149 / 6909 |
| 16 | | 03'49" (+00'27") | 821 / 7730 |
| 17 | | 18'48" (+15'26") | 164 / 7895 |
| 18 | | 03'50" (+00'28") | 818 / 8713 |
| 19 | | 18'33" (+15'11") | 180 / 8894 |
| 20 | | 03'44" (+00'22") | 820 / 9714 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
350.20 km 
Adidas takumi ren Japen 累積 :
1495.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'45" | 00:11'17" |
| 3 | 05'53" | 00:17'10" |
| 4 | 05'50" | 00:23'00" |
| 5 | 05'48" | 00:28'48" |
| 6 | 05'51" | 00:34'39" |
| 7 | 06'01" | 00:40'40" |
| 8 | 06'21" | 00:47'01" |
| 9 | 06'30" | 00:53'31" |
| 9.7 | 03'42" | 00:56'10" |
展開計圈分析
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