15.0 km | 01:26:20 | 05:45/km日期: 2018-09-24 07:20 - 平均心率: 145 - 卡路里: 674 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 05'59" / 05'30" / 05'32" / 10'29" / 05'26" / 05'20" / 05'28" / 28'20" / 05'43" / 05'30" / 06'06" / 07'12" / 05'23" / 05'21" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'40") | 1000 / 1000 |
| 2 | | 05'30" (+00'10") | 1000 / 2000 |
| 3 | | 05'31" (+00'11") | 1000 / 3000 |
| 4 | | 06'26" (+01'06") | 1000 / 4000 |
| 5 | | 05'26" (+00'06") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 05'28" (+00'08") | 1000 / 7000 |
| 8 | | 05'54" (+00'34") | 1000 / 8000 |
| 9 | | 05'42" (+00'22") | 1000 / 9000 |
| 10 | | 05'30" (+00'10") | 1000 / 10000 |
| 11 | | 06'05" (+00'45") | 1000 / 11000 |
| 12 | | 07'12" (+01'52") | 1000 / 12000 |
| 13 | | 05'22" (+00'02") | 1000 / 13000 |
| 14 | | 05'20" | 1000 / 14000 |
| 15 | | 05'25" (+00'05") | 1000 / 15000 |
| 16 | | 06'12" (+00'52") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 91.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'30" | 00:11'29" |
| 3 | 05'32" | 00:17'01" |
| 4 | 10'29" | 00:27'30" |
| 5 | 05'26" | 00:32'56" |
| 6 | 05'20" | 00:38'16" |
| 7 | 05'28" | 00:43'44" |
| 8 | 28'20" | 01:12'04" |
| 9 | 05'43" | 01:17'47" |
| 10 | 05'30" | 01:23'17" |
| 11 | 06'06" | 01:29'23" |
| 12 | 07'12" | 01:36'35" |
| 13 | 05'23" | 01:41'58" |
| 14 | 05'21" | 01:47'19" |
| 15 | 05'25" | 01:52'44" |
| 15.0 | 05'06" | 01:52'46" |
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