8.0 km | 00:48:27 | 06:02/km日期: 2018-09-26 15:48 - 總爬升: 115 m - 卡路里: 450 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 06'02" / 05'54" / 05'54" / 06'02" / 06'05" / 06'07" / 06'05" / 06'11" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'08") | 1000 / 1000 |
2 | | 05'54" (+00'01") | 1000 / 2000 |
3 | | 05'53" | 1000 / 3000 |
4 | | 06'02" (+00'09") | 1000 / 4000 |
5 | | 06'05" (+00'12") | 1000 / 5000 |
6 | | 06'06" (+00'13") | 1000 / 6000 |
7 | | 06'04" (+00'11") | 1000 / 7000 |
8 | | 06'11" (+00'18") | 1000 / 8000 |
9 | | 05'21" | 23 / 8023 |
9月累積里程 : 43.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'54" | 00:11'56" |
3 | 05'54" | 00:17'50" |
4 | 06'02" | 00:23'52" |
5 | 06'05" | 00:29'57" |
6 | 06'07" | 00:36'04" |
7 | 06'05" | 00:42'09" |
8 | 06'11" | 00:48'20" |
8.0 | 05'33" | 00:48'28" |