13.3 km | 00:57:58 | 04:21/km日期: 2014-03-26 18:55 - 地點: 鹿港體育場 - 卡路里: 857 Cal - 溫度: 27°C - 濕度: 56%
Pace: 03'59" / 03'59" / 04'01" / 04'02" / 04'14" / 04'01" / 04'08" / 04'11" / 04'04" / 04'15" / 04'18" / 04'24" / 04'20" / 13'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" | 415 / 415 |
2 | | 04'17" (+00'07") | 415 / 830 |
3 | | 04'22" (+00'12") | 415 / 1245 |
4 | | 04'22" (+00'12") | 415 / 1661 |
5 | | 04'24" (+00'14") | 415 / 2076 |
6 | | 04'20" (+00'10") | 415 / 2491 |
7 | | 04'15" (+00'05") | 415 / 2907 |
8 | | 04'24" (+00'14") | 415 / 3322 |
9 | | 04'32" (+00'22") | 415 / 3737 |
10 | | 04'29" (+00'19") | 415 / 4153 |
11 | | 04'34" (+00'24") | 415 / 4568 |
12 | | 04'24" (+00'14") | 415 / 4983 |
13 | | 04'24" (+00'14") | 415 / 5399 |
14 | | 04'27" (+00'17") | 415 / 5814 |
15 | | 04'29" (+00'19") | 415 / 6229 |
16 | | 04'32" (+00'22") | 415 / 6645 |
17 | | 04'29" (+00'19") | 415 / 7060 |
18 | | 04'34" (+00'24") | 415 / 7475 |
19 | | 04'27" (+00'17") | 415 / 7891 |
20 | | 04'27" (+00'17") | 415 / 8306 |
21 | | 04'27" (+00'17") | 415 / 8721 |
22 | | 04'34" (+00'24") | 415 / 9137 |
23 | | 04'41" (+00'31") | 415 / 9552 |
24 | | 04'39" (+00'29") | 415 / 9967 |
25 | | 04'36" (+00'26") | 415 / 10383 |
26 | | 04'36" (+00'26") | 415 / 10798 |
27 | | 04'41" (+00'31") | 415 / 11213 |
28 | | 04'39" (+00'29") | 415 / 11629 |
29 | | 04'36" (+00'26") | 415 / 12044 |
30 | | 04'39" (+00'29") | 415 / 12459 |
31 | | 04'36" (+00'26") | 415 / 12875 |
32 | | 00'12" | 415 / 13290 |
3月累積里程 :
648.17 km NIKE FREE Run+ 3 累積 :
3038.6 kmAndroid - asus PadFone 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 03'59" | 00:07'58" |
3 | 04'01" | 00:11'59" |
4 | 04'02" | 00:16'01" |
5 | 04'14" | 00:20'15" |
6 | 04'01" | 00:24'16" |
7 | 04'08" | 00:28'24" |
8 | 04'11" | 00:32'35" |
9 | 04'04" | 00:36'39" |
10 | 04'15" | 00:40'54" |
11 | 04'18" | 00:45'12" |
12 | 04'24" | 00:49'36" |
13 | 04'20" | 00:53'56" |
13.3 | 13'13" | 00:57'58" |