4.0 km | 00:28:53 | 07:09/km日期: 2018-09-19 18:32 - 卡路里: 203 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 13'52" / 06'39" / 15'25" / 08'41" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'58") | 851 / 851 |
| 2 | | 03'29" | 202 / 1054 |
| 3 | | 09'07" (+05'38") | 209 / 1263 |
| 4 | | 03'46" (+00'17") | 196 / 1459 |
| 5 | | 08'52" (+05'23") | 211 / 1671 |
| 6 | | 03'44" (+00'15") | 201 / 1872 |
| 7 | | 09'11" (+05'42") | 211 / 2084 |
| 8 | | 03'51" (+00'22") | 204 / 2288 |
| 9 | | 14'31" (+11'02") | 160 / 2449 |
| 10 | | 03'39" (+00'10") | 194 / 2643 |
| 11 | | 10'33" (+07'04") | 207 / 2851 |
| 12 | | 03'30" (+00'01") | 205 / 3056 |
| 13 | | 10'48" (+07'19") | 201 / 3258 |
| 14 | | 03'56" (+00'27") | 199 / 3457 |
| 15 | | 10'40" (+07'11") | 212 / 3670 |
| 16 | | 03'56" (+00'27") | 201 / 3871 |
| 17 | | 16'36" (+13'07") | 162 / 4034 |
9月累積里程 : 36.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'52" | 00:13'52" |
| 2 | 06'39" | 00:20'31" |
| 3 | 15'25" | 00:35'56" |
| 4 | 08'41" | 00:44'37" |
| 4.0 | 06'49" | 00:44'51" |
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