9.6 km | 02:56:37 | 18:29/km日期: 2018-09-23 05:36 - 平均心率: 134 - 卡路里: 386 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(32)
Pace: 07'46" / 07'15" / 06'43" / 26'53" / 07'57" / 41'41" / 14'49" / 16'34" / 11'16" / 87'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'15") | 1000 / 1000 |
| 2 | | 07'15" (+00'32") | 1000 / 2000 |
| 3 | | 06'43" | 1000 / 3000 |
| 4 | | 13'01" (+06'18") | 547 / 3547 |
| 5 | | 50'03" (+43'20") | 1 / 3548 |
| 6 | | 11'45" (+05'02") | 1000 / 4548 |
| 7 | | 14'05" (+07'22") | 1000 / 5548 |
| 8 | | 37'14" (+30'31") | 1000 / 6548 |
| 9 | | 16'21" (+09'38") | 1000 / 7548 |
| 10 | | 16'46" (+10'03") | 1000 / 8548 |
| 11 | | 51'11" (+44'28") | 1000 / 9548 |
| 12 | | 02:39'24" (+32'41") | 0 / 9549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
51.11 km 
Adidas adizero Boston 6 累積 :
506.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'15" | 00:15'01" |
| 3 | 06'43" | 00:21'44" |
| 4 | 26'53" | 00:48'37" |
| 5 | 07'57" | 00:56'34" |
| 6 | 41'41" | 01:38'15" |
| 7 | 14'49" | 01:53'04" |
| 8 | 16'34" | 02:09'38" |
| 9 | 11'16" | 02:20'54" |
| 9.5 | 87'34" | 03:09'00" |
展開計圈分析
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