18.1 km | 01:55:59 | 06:23/km日期: 2018-09-19 18:07 - 卡路里: 1386 Cal - 總步數: 21334 - 平均步頻: 183 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 06'32" / 06'33" / 06'25" / 06'25" / 06'06" / 06'08" / 05'53" / 07'39" / 05'51" / 06'04" / 07'14" / 06'03" / 06'00" / 06'04" / 06'12" / 08'01" / 05'40" / 06'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'50") | 1002 / 1002 | 187 / 81 |
| 2 | | 06'32" (+00'51") | 1000 / 2002 | 185 / 82 |
| 3 | | 06'25" (+00'44") | 1008 / 3011 | 185 / 83 |
| 4 | | 06'19" (+00'38") | 1003 / 4015 | 186 / 84 |
| 5 | | 06'05" (+00'24") | 1000 / 5016 | 187 / 87 |
| 6 | | 06'09" (+00'28") | 1006 / 6022 | 188 / 86 |
| 7 | | 05'50" (+00'09") | 1004 / 7026 | 189 / 90 |
| 8 | | 07'44" (+02'03") | 1002 / 8028 | 170 / 75 |
| 9 | | 05'52" (+00'11") | 1006 / 9034 | 189 / 89 |
| 10 | | 05'59" (+00'18") | 1001 / 10036 | 188 / 88 |
| 11 | | 07'18" (+01'37") | 1000 / 11036 | 167 / 81 |
| 12 | | 06'01" (+00'20") | 1002 / 12039 | 187 / 88 |
| 13 | | 05'58" (+00'17") | 1005 / 13044 | 187 / 89 |
| 14 | | 06'04" (+00'23") | 1005 / 14050 | 186 / 88 |
| 15 | | 06'07" (+00'26") | 1007 / 15058 | 185 / 87 |
| 16 | | 07'59" (+02'18") | 1002 / 16061 | 171 / 72 |
| 17 | | 05'41" | 1002 / 17063 | 189 / 92 |
| 18 | | 06'03" (+00'22") | 1008 / 18072 | 186 / 88 |
| 19 | | 05'41" | 128 / 18200 | 185 / 94 |
9月累積里程 : 612.55 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'33" | 00:13'05" |
| 3 | 06'25" | 00:19'30" |
| 4 | 06'25" | 00:25'55" |
| 5 | 06'06" | 00:32'01" |
| 6 | 06'08" | 00:38'09" |
| 7 | 05'53" | 00:44'02" |
| 8 | 07'39" | 00:51'41" |
| 9 | 05'51" | 00:57'32" |
| 10 | 06'04" | 01:03'36" |
| 11 | 07'14" | 01:10'50" |
| 12 | 06'03" | 01:16'53" |
| 13 | 06'00" | 01:22'53" |
| 14 | 06'04" | 01:28'57" |
| 15 | 06'12" | 01:35'09" |
| 16 | 08'01" | 01:43'10" |
| 17 | 05'40" | 01:48'50" |
| 18 | 06'05" | 01:54'55" |
| 18.1 | 08'17" | 01:55'59" |
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