10.2 km | 00:57:20 | 05:37/km日期: 2014-03-26 17:43 - 卡路里: 734 Cal - 溫度: 29°C - 濕度: 51%
Pace: 04'48" / 05'22" / 05'24" / 05'29" / 05'34" / 05'30" / 06'01" / 05'48" / 05'41" / 06'13" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1011 / 1011 |
| 2 | | 05'23" (+00'37") | 996 / 2007 |
| 3 | | 05'23" (+00'37") | 1015 / 3023 |
| 4 | | 05'28" (+00'42") | 1006 / 4029 |
| 5 | | 05'33" (+00'47") | 1008 / 5038 |
| 6 | | 05'32" (+00'46") | 1014 / 6052 |
| 7 | | 06'01" (+01'15") | 1009 / 7061 |
| 8 | | 05'49" (+01'03") | 1011 / 8073 |
| 9 | | 05'43" (+00'57") | 1004 / 9077 |
| 10 | | 06'06" (+01'20") | 1001 / 10078 |
| 11 | | 05'18" (+00'32") | 207 / 10286 |
3月累積里程 :
144.98 km 
asics TJR272-0190 累積 :
1520.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'22" | 00:10'10" |
| 3 | 05'24" | 00:15'34" |
| 4 | 05'29" | 00:21'03" |
| 5 | 05'34" | 00:26'37" |
| 6 | 05'30" | 00:32'07" |
| 7 | 06'01" | 00:38'08" |
| 8 | 05'48" | 00:43'56" |
| 9 | 05'41" | 00:49'37" |
| 10 | 06'13" | 00:55'50" |
| 10.2 | 07'36" | 00:57'20" |
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