9.7 km | 01:26:13 | 08:54/km日期: 2018-09-18 07:00 - 卡路里: 644 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 07'32" / 07'31" / 07'50" / 16'03" / 07'20" / 07'15" / 61'49" / 11'17" / 12'53" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'15") | 1000 / 1000 |
| 2 | | 07'30" (+00'28") | 1000 / 2000 |
| 3 | | 07'50" (+00'48") | 1000 / 3000 |
| 4 | | 07'02" | 1000 / 4000 |
| 5 | | 07'20" (+00'18") | 1000 / 5000 |
| 6 | | 07'14" (+00'12") | 1000 / 6000 |
| 7 | | 09'53" (+02'51") | 1000 / 7000 |
| 8 | | 11'17" (+04'15") | 1000 / 8000 |
| 9 | | 12'53" (+05'51") | 1000 / 9000 |
| 10 | | 10'01" (+02'59") | 687 / 9687 |
9月累積里程 : 558.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'31" | 00:15'03" |
| 3 | 07'50" | 00:22'53" |
| 4 | 16'03" | 00:38'56" |
| 5 | 07'20" | 00:46'16" |
| 6 | 07'15" | 00:53'31" |
| 7 | 61'49" | 01:55'20" |
| 8 | 11'17" | 02:06'37" |
| 9 | 12'53" | 02:19'30" |
| 9.7 | 10'02" | 02:26'24" |
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