10.0 km | 01:07:14 | 06:42/km日期: 2018-09-19 18:57 - 卡路里: 541 Cal - 總步數: 11738 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 07'10" / 06'48" / 06'41" / 06'45" / 07'08" / 06'42" / 06'37" / 06'40" / 06'02" / 06'27" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'05") | 1008 / 1008 | 173 / 81 |
| 2 | | 06'45" (+00'44") | 1006 / 2014 | 175 / 84 |
| 3 | | 06'41" (+00'40") | 1008 / 3022 | 174 / 85 |
| 4 | | 06'41" (+00'40") | 1008 / 4031 | 174 / 85 |
| 5 | | 07'02" (+01'01") | 1003 / 5035 | 173 / 82 |
| 6 | | 06'42" (+00'41") | 1009 / 6045 | 174 / 85 |
| 7 | | 06'32" (+00'31") | 1002 / 7047 | 175 / 87 |
| 8 | | 06'40" (+00'39") | 1009 / 8056 | 174 / 85 |
| 9 | | 06'01" | 1002 / 9059 | 177 / 93 |
| 10 | | 06'25" (+00'24") | 1007 / 10066 | 175 / 88 |
9月累積里程 : 142.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'48" | 00:13'58" |
| 3 | 06'41" | 00:20'39" |
| 4 | 06'45" | 00:27'24" |
| 5 | 07'08" | 00:34'32" |
| 6 | 06'42" | 00:41'14" |
| 7 | 06'37" | 00:47'51" |
| 8 | 06'40" | 00:54'31" |
| 9 | 06'02" | 01:00'33" |
| 10 | 06'27" | 01:07'00" |
| 10.0 | 12'01" | 01:07'14" |
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